FES

Oct 28 2025HEALTH

Healthy Living: A Chat on Food and Fitness

A recent gathering at Henry Mayo Newhall Hospital brought together local business folks for a chat about healthy living. The main topic? How food and fitness can make a big difference in our health. The talk started with a surprising fact: most kids in the U. S. show early signs of heart problems b

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Oct 28 2025ENTERTAINMENT

Spooky Movie Nights: Tips from a Horror Hostess

Cassandra Peterson, better known as Elvira, has been a big name in horror entertainment since the 1980s. Her show, "Elvira's Movie Macabre, " featured classic B-movies with her unique brand of humor and style. This mix of horror and comedy made her a standout in the genre. Elvira's 1988 movie, "Elv

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Oct 28 2025CELEBRITIES

Celebrities Who Drive Surprisingly Normal Cars

Many people think that celebrities only drive fancy, expensive cars, but that's not always true. Some stars prefer to keep it simple and drive regular cars, just like the rest of us. For example, America Ferrera bought a 2000 Mitsubishi Mirage with her first big paycheck. It wasn't flashy, but it wa

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Oct 27 2025HEALTH

The Limits of Human Longevity: What Science Says About Our Lifespans

The idea that humans can keep living longer and longer might not be true. Experts say we've already made huge progress in helping people live past 60 or 70. But now, the big challenge is helping people live past 80 or 90. The problem is, our bodies age, and science hasn't found a way to stop that ye

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Oct 27 2025EDUCATION

From Politics to Law: Emily's Journey of Growth and Purpose

Emily Toland's career path wasn't straightforward. She started in politics, working in Madison, Wisconsin, for 15 years. But life has a way of redirecting us. Two big events in her early 30s changed her course. One was a professional shift, the other was personal—losing a close family member. This l

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Oct 27 2025SPORTS

Golf's Coody Family: A Legacy of Swings and Success

Golf is in the Coody family's DNA, and Pierceson Coody is no exception. Born in Plano, Texas, in 2000, he's making waves in the golfing world at just 25 years old. But his story isn't just about him—it's about a family legacy that spans generations. The Coody family's golf journey started with Pier

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Oct 26 2025TECHNOLOGY

Smartphone Charging: How to Keep Your Battery Happy

Modern smartphones are clever. They know when to stop charging to avoid damage. So, leaving your phone plugged in all the time won't ruin the battery. But that doesn't mean it's completely harmless. Batteries wear out over time. Keeping your phone at 100% charge for long periods can add extra stres

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Oct 26 2025HEALTH

Caring for Your Kidneys: Old Knowledge Meets New Science

Kidneys are super important but often overlooked. They do more than just filter waste. They help control fluids, keep bones strong, and even affect hearing. Many people don't know they have kidney problems until it's too late. That's why taking care of them early is key. Old Chinese medicine says k

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Oct 26 2025HEALTH

Caring for the Carers: How Doctors and Nurses in China Handle Grief

In China, healthcare is getting better, but there's a big issue that's often overlooked: how doctors and nurses deal with grief after a patient dies. A recent study tried to understand this better. They talked to 20 healthcare workers and observed them to see how they cope with loss. The study foun

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Oct 25 2025HEALTH

Eating Like the Longest-Living People on Earth

Dan Buettner, a well-known researcher and author, has spent over 20 years studying communities around the world where people live exceptionally long lives. These places are called Blue Zones. He has written several books on the subject, including his latest, "The Blue Zones Kitchen: One Pot Meals. "

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