A new study looked at what happens to people after a quick 24‑minute yoga class. Researchers wanted to see if this short session could really help with stress, so they measured heart rate, breathing, and feelings before and after the class. The experiment was set up like a mini‑trial. Some particip
Fire danger has climbed to a warning level in the Western Piedmont and Sandhills areas as humidity drops, winds pick up, and fuels become very dry. The National Weather Service says the risk of wildfires will grow through tonight, especially as gusts can push flames quickly across open land. Resid
The New England Patriots are juggling a new distraction as they gear up for the upcoming NFL Draft. Head coach Mike Vrabel found himself in headlines after photos surfaced showing him holding hands with sportswriter Dianna Russini during a trip to Sedona, Arizona. Both are married, yet the images sp
Adult body weight can change a lot after we finish growing up. When women gain a lot of weight, the chance that they will develop breast cancer after menopause goes up. On the other hand, having a first pregnancy at a younger age seems to lower that risk. Researchers followed 48, 417 women from the
The seeds of Ginkgo biloba hold a nasty secret: they produce a poison called ginkgotoxin and its sugar‑bound form. Scientists wanted to know which genes make these chemicals, but the details were fuzzy. Using a step‑by‑step RNA sequencing plan, researchers collected seed samples at different grow
The city plans a new supermarket in the heart of East Harlem, aiming to give residents cheaper food and fresh choices. The project will cost about $30 million and uses the existing La Marqueta site, a former marketplace beneath train tracks. City officials said they will finish construction before t
In many cities across China, people turn kitchen scraps into energy by feeding them to large anaerobic digesters. The amount of gas these machines produce, however, varies a lot from one plant to another. Scientists wanted to know why some digesters make more methane than others. They examined seve
The global stock market reacted sharply after President Donald Trump announced a potential blockade of the Strait of Hormuz, heightening fears that oil supplies could be cut off. Brent crude climbed 7. 3 percent, reaching just above $102 a barrel, as traders worried about the impact on energy flo
Idaho recently adjusted rules about using gadgets for hunting after a quick political detour. The state wrote new tech restrictions last year, banning drones, heat sensors, night vision, and live-streaming trail cameras during fall and early winter. These rules were meant to protect fair chase princ
A new day means another round of word puzzles, this time with a sports twist. The latest challenge throws players into four different categories, each hiding a sneaky connection. Some groups rely on familiar phrases, while others twist common words into unexpected meanings. The game tests more than
