HEALING

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Jan 19 2026LIFESTYLE

Finding Freedom in the Wilderness

Life can feel like a never-ending cycle of work and stress. One person felt trapped in a job that didn't value them, with a boss who dismissed their needs. This wasn't just a one-time thing. It was a feeling that lingered for years, making them wonder when things would change. But change did come.

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Jan 18 2026OPINION

Hope: The Power to Change Lives

Hope is not just a feeling; it's a powerful tool that can change lives. It's not about wishing for the best but actively working towards it. This was clear to someone who spent years helping people in tough situations. They saw firsthand how hope can guide people through their darkest times. One st

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Jan 15 2026CRIME

Hate Crime Strikes Pasadena Jewish Community

A Jewish temple in Pasadena, California, has once again become a target of hate. This time, it's not a fire that's causing the damage, but cruel words spray-painted on its walls. The temple, which was destroyed in last year's Eaton Fire, is still in ruins. Someone took advantage of this and wrote ha

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Jan 13 2026HEALTH

Faith and Health: How POC Testing and Spirituality Can Improve Women's Care

In Guatemala, a new way of testing for HIV and syphilis is making a big difference. Instead of waiting for results, women can get tested and know their status the same day. This quick testing, called point-of-care (POC) testing, is usually done in special clinics. But in this case, it was offered in

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Jan 11 2026OPINION

Healing Divisions: Pennsylvania's Approach to Bridging Gaps

Five years have passed since the events of January 6, 2021, a day that shook the nation with political violence. This anniversary prompts a crucial question: How have we evolved since then? The answer lies in the efforts of local leaders, particularly in Pennsylvania, who are working tirelessly to m

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Jan 09 2026HEALTH

Black Women, HIV, and the Power of Belief

In the nation's capital, a group of Black women, each living with HIV for roughly 26 years, gathered to share their experiences. They face a unique challenge: society often judges them not just for their HIV status, but also because of their race and gender. This double stigma can make it difficult

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Jan 03 2026POLITICS

Cleveland Heights: From Chaos to Calm

Cleveland Heights has seen better days, but things are looking up. After a year of drama and dysfunction, the city is finally getting back on track. It all started when Mayor Kahlil Seren and the city council couldn't agree on the budget. Things got so bad that the council accused Seren of not being

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Jan 03 2026HEALTH

Unlocking Inner Healing: Gut Health and Beyond

The human body is a complex system where the gut plays a central role in overall well-being. Recent discussions have shed light on how the gut microbiome influences mental health, immunity, and disease resistance. Experts have emphasized that most serotonin and dopamine, crucial for mood regulation,

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Dec 24 2025HEALTH

Walking Towards Healing: How Movement Helps Diabetic Foot Ulcers

People with diabetes often face a tough challenge: foot ulcers. These sores can be stubborn and slow to heal. Doctors usually tell patients to rest and avoid putting pressure on the affected foot. But is this the best approach? Recent research suggests that exercise might actually help. Sixteen stu

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Dec 19 2025OPINION

How a Small Act of Kindness Sparked a Global Movement

A long time ago, in a small town in Illinois, a family faced a tough situation. A young boy named Chris was diagnosed with leukemia. His mom moved to Phoenix for better medical care. Life was hard. They felt alone. There was no internet. No social media. Just a library full of books and a TV show ca

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