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Jan 11 2026POLITICS

Illinois Lawmakers Face Tough Choices with $2. 2 Billion Budget Gap

Illinois lawmakers are back at work, but this time, they're dealing with a $2. 2 billion budget gap. That's a lot of money, and it's not going to be easy to fix. The state is also dealing with some big changes in Washington, like fewer federal dollars coming in. This means lawmakers have to be extra

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Jan 11 2026HEALTH

Colorado's Big Bet on Rural Health Care: Will It Work?

Colorado is getting a big chunk of money to fix health care in rural areas. Over the next five years, the state will receive around $1 billion from the federal government. The goal is to make rural health care better, not just keep hospitals running. But not everyone is happy with the plan. Hospita

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Jan 11 2026HEALTH

Yoga Behind Bars: A Fresh Look at Healing and Rebuilding Lives

Prisons are tough places. People inside often deal with a lot of stress, trauma, and feel left out. Yoga has been brought in to help. But does it really work? A recent review looked at studies to see if yoga can make a difference. The review checked out 10 studies with over 1, 800 people. These stu

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Jan 11 2026HEALTH

How Nurses Shape Our Healthcare's Ability to Bounce Back

Nurses play a huge role in how well our healthcare system handles big health crises. A recent study dug into this by looking at how skilled nurses are and the kind of work environment they have. It turns out, both of these things matter a lot when it comes to how well our healthcare system can adapt

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Jan 11 2026HEALTH

How Leaving Work Affects Heart Health in Europe

Retirement is a big change in life. It affects daily routines, money, and social circles. This shift can impact health, especially heart health. A recent study looked at how retirement influences cardiovascular disease (CVD) in Europe. CVD is a common health issue among older adults. The study chec

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Jan 11 2026HEALTH

Flu Season Hits Hard: What You Need to Know

Northern Virginia is facing a rough flu season. Hospitals are seeing a lot of sick people. The main culprit is a tough strain of influenza A, subclade k. This strain came out after the 2025 flu shot was made. It's making people really sick. Across the U. S. , there have been about 11 million flu ca

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Jan 11 2026HEALTH

The Unexpected Comeback of Beef Tallow

Beef tallow, a type of fat that was once shunned by health experts and the government, is now gaining attention in the latest dietary guidelines. This fat, derived from beef, has been quietly gaining fans over the past few years. Chefs love it for its ability to make fries and doughnuts extra crispy

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Jan 11 2026HEALTH

Lee Health: A Year of Growth and Giving Back

Lee Health celebrated a big change in 2025. It became a private, nonprofit group focused on helping the local community. This shift allowed them to expand their services and reach more people. One of their big moves was joining a national group of children's hospitals. This alliance helps hospitals

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Jan 11 2026HEALTH

Easing Neck Pain: A Look at Portable Heated Massagers

Many people deal with neck and shoulder pain, often due to long hours at a desk, poor posture, or stress. To find relief, some turn to portable heated massagers. These devices offer warmth and gentle vibration, which can help relax tight muscles. But how do they compare to other methods, and what sh

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Jan 11 2026HEALTH

Kickstart 2026 with a Budget-Friendly Fitness Plan

Orangetheory Fitness is making waves with a special offer: a membership for just $2 per day. This deal is live from December 26 to January 31, perfect for those looking to get a head start on their 2026 fitness goals. The program is a mix of strength training and cardio, designed to suit all fitnes

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