People in some parts of the world live much longer than average. These places, called Blue Zones, have a lot in common. They eat mostly plants, stay active, and have strong social ties. Their lifestyle is not about strict rules. It is about simple habits that add up over time. In Okinawa, Japan, pe
In 2026, a growing number of young adults are choosing to step away from their screens and embrace a more hands-on approach to life. This shift towards an analog lifestyle is not just about nostalgia; it's a deliberate move to combat the constant digital noise that surrounds us. Many people are tur
Semiretirement is becoming a popular choice for people who want to slow down but aren't ready to stop working completely. It's a middle ground between full-time work and full retirement. This approach lets people reduce their work hours or switch to less demanding jobs while still earning money. Th
Pacific Islands are often seen as a dream retirement spot, but many think it's too expensive. However, there are affordable options that offer warm weather, stunning beaches, and a relaxed lifestyle. These islands provide a mix of modern comforts and natural beauty, making them attractive for retire
In the world of science, animals often play a big role. But how do we know if the tools we use on them cause any harm? This is a big question. In 2018, two male grey-headed flying-foxes, named Brian and David, were caught in Adelaide Botanic Park. They were part of a group of nine bats studied. Bria
Age is just a number, right? These stars prove it! Many celebrities over 40 are rocking swimsuits and looking amazing. They show that age doesn't define fitness or style. Take Jennifer Lopez, for example. She has a six-pack that many younger people would envy. Cindy Crawford and Christie Brinkley? T
Sophie Turner, known for her role as Sansa Stark in Game of Thrones, has always been in the spotlight. But her fame comes with a price: constant attention to her personal life. Turner recently opened up about this in an interview, comparing her life to a "fishbowl" where everyone feels entitled to k
People who live to be 100 years old, called centenarians, often share similar habits. These habits might help them live longer and stay healthier. One key habit is eating lots of plants. Foods like fruits, vegetables, and whole grains are packed with good stuff that fights off harm and keeps the bod
Life is busy. There's work, family, friends, and personal time to manage. Trying to balance everything can feel overwhelming. But balance isn't about doing everything perfectly. It's about creating a life that can handle the ups and downs. First, let's rethink what balance means. It's not about giv
Patients with implantable cardioverter-defibrillators (ICDs) often face a tough situation as they approach the end of their lives. These devices can deliver shocks to keep the heart beating, but when the time comes, these shocks might not be helpful. In fact, they can cause unnecessary pain and disc
