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Mar 19 2026HEALTH

Dementia Risk and Diabetes: What the Numbers Say

People with diabetes often worry about their brain health, and research shows that the type of diabetes matters. In a study that looked at an entire nation’s records, scientists compared people who had type 1 diabetes, those with type 2 diabetes, and individuals without any form of the disease. They

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Mar 19 2026HEALTH

Healthy Eating Can Spot Hidden Lung Risks Early

A new study shows that a simple food‑based score, created with machine learning, can flag people at risk for a lung condition called PRISm before it worsens. PRISm is a subtle breathing problem that can grow into serious lung disease, heart trouble, or even lead to early death. Doctors often miss

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Mar 19 2026SPORTS

Yuzvendra Chahal’s Bold Move: Cutting Alcohol to Boost IPL 2026 Chances

Yuzvendra Chahal, the famed leg‑spinner from Punjab Kings, has announced a major personal change that could shape his future in the Indian Premier League. The 35‑year‑old has decided to quit alcohol completely, saying he wants to be at his best physically and mentally for the upcoming season. His

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Mar 19 2026HEALTH

Diabetes and the Risk of Forgetting

People who live with diabetes face a higher chance of losing memory. A recent study looked at nearly 284, 000 adults and found that those with type 1 diabetes were almost three times more likely to develop dementia than people without the disease. Those with type 2 diabetes were twice as likely. Th

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Mar 19 2026EDUCATION

A New Coach for Career Growth at KCC

Cesar Avalos has stepped into a key role at Kankakee Community College, leading the department that helps people learn new skills and grow in their jobs. He will guide training programs that are tailored to the needs of local businesses, and he will work closely with employers to make sure students

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Mar 19 2026OPINION

China’s Oil Grip and the New Face of U. S. Strategy

The fight with Iran has gone beyond missiles and bombs, turning into a battle of words and data that reaches every screen. In the first weeks, Washington imagined a quick win, but now it faces an opponent that will not back down easily. The real war is happening in the flow of information, whe

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Mar 19 2026SCIENCE

A Quiet Corner of the World Turns Into an Earthquake Listening Post

The Southernmost tip of our planet is getting a new job: listening to earthquakes. Scientists have set up very sensitive devices called seismometers at the South Pole, a place where noise from cities and weather is almost non‑existent. The first of these was installed by the US Geological Survey in

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Mar 19 2026SPORTS

Coach Wade’s Final Exit From NC State

Will Wade’s last game with the NC State men’s basketball team ended in a 68‑66 loss to Texas, cementing his decision to move on. After the defeat, he spoke to reporters in a tone that suggested the program was still far from where it should be. Wade admitted that his team “didn’t spend as much time

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Mar 19 2026ENTERTAINMENT

'Crime, Courage and Culture: A Ukrainian Series on the Rise'

The show is a fresh look at life in Ukraine, far from the usual war news. It follows Igor, who comes back from years of military work to find his brother Anton killed. Instead of a slow, dark thriller, the series mixes police work with street crime in a way that feels almost like a buddy movie. I

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Mar 19 2026BUSINESS

New Weather Gear Deals to Keep You Covered This Spring

Spring can flip from sunny to stormy in minutes, so having a light, handy jacket is smart. REI’s current sale offers windbreakers from brands like Patagonia and Cotopaxi for as low as $20, cutting prices up to 65 percent. The promotion mixes lightweight shells, packable running jackets and versatile

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