A group of 24 male combat athletes, about 27 years old and competing at a national level, took part in a study that tested how different proteins eaten before dawn (suhoor) affect their strength and power while they fast during Ramadan. The researchers used a careful design that kept the athletes bl
The Texas Senate race is heating up, but not because of the usual campaign slogans. The focus has shifted to how a state representative’s religious words are being used in politics. James Talarico, a Presbyterian seminarian who won the Democratic primary against former U. S. Rep. Jasmine Crockett, h
Early drops in kidney filtration and tiny amounts of protein in urine are now seen as red flags for future health problems. Scientists find that even small shifts in how well the kidneys clean blood can predict long‑term kidney damage and heart disease. These changes, called a mild decline in
People often think retirement is the moment they stop working, but it’s more like a long hike. Just as climbers on Everest face danger at every stage, retirees encounter risks before, during, and after they stop earning. In the early years, many focus on saving enough money, assuming that will
A person who steps away from work at 39 with a million dollars faces a very different challenge than someone who retires later. The money must stretch for more than half a century, not just 20 or 25 years. Inflation will eat into purchasing power, markets can crash when you need the money most
The latest book about Prince Harry has stirred a big reaction. An author named Tom Bower says the Duchess of Sussex, Meghan, may have influenced Harry in a way that hurt his family ties. He claims Queen Camilla once told a friend that Meghan had “brainwashed” Harry, according to the writer.
BuzzFeed is facing a serious cash crunch, according to its latest earnings statement. The company admitted that it has “substantial doubt” about being able to operate for another year, citing weak liquidity and a bleak outlook for future profits. The report highlighted that the company’s cash res
Roger Federer stopped playing professional tennis in September 2022 after a doubles match at the Laver Cup. His final score added to an already shining career that earned him 103 titles. Years later, Federer’s name appears on the 2026 billionaire list with a net worth of about $1. 1 billion, accord
"Omaha’s historic elementary school is getting a makeover that keeps its classic feel while adding modern touches. The renovation plan focuses on preserving the building’s original brick façade and large windows, which many students still love. Inside, new classrooms will have updated tech, better i
In science, experiments that test how chemicals affect living things are essential for protecting the planet. Yet many studies leave out important details, making it hard to repeat or reuse their results. Because collecting data in labs or on farms is expensive, researchers often cut corners when
