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Nov 28 2025SCIENCE

How Athletes Pace Themselves in Long-Distance Races

Athletes often wonder how to pace themselves in long-distance races. This is not just about running fast. It is about managing energy to finish strong. Different athletes use different strategies. Some start fast, others slow, and some keep a steady pace. But what works best? This is not clear. Stud

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Nov 28 2025SCIENCE

Gut Bacteria: A New Way to Study Health and Disease

The human gut is home to trillions of bacteria. These tiny organisms play a big role in keeping us healthy. They can also be linked to diseases like inflammatory bowel disease (IBD). Scientists have been studying these bacteria using different methods. One method is metagenomics. It helps identify b

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Nov 28 2025HEALTH

Why Older Adults Are Fighting a Double Battle: Ageing and Obesity

The world is getting older, and at the same time, it's getting heavier. This is not a good mix. More and more older people are struggling with obesity. This is a big problem. It leads to serious health issues. Things like heart disease, diabetes, and trouble moving around. It also makes older adults

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Nov 27 2025HEALTH

How Nurses Are Helping Stroke Survivors Through Screens

Nurses are now using video calls to check in on people who've had strokes. This is especially helpful when it's hard to meet in person, like during the COVID-19 pandemic. But does this actually work well for patients? Many studies have looked into this. They wanted to see if nurse-led video calls c

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Nov 27 2025HEALTH

Shift Work and Women's Health: A Hidden Risk

Shift work can mess with your body clock. This isn't just about feeling tired. It can also lead to some serious health issues. For women, the risks might be even higher. Why? Well, women's bodies work in unique ways. Hormones and other factors can make them more sensitive to disruptions. Now, let's

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Nov 26 2025HEALTH

The Stomach Bug That Might Be Messing With Your Health

H. pylori is a common stomach bacteria that's been linked to more than just stomachaches. Scientists are now looking into how it might be connected to bigger health problems, like diabetes and heart disease. The tricky part? They're still trying to figure out exactly how and why this happens. This

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Nov 26 2025FINANCE

Indian Stocks Soar: Why the Sudden Boom?

Indian stocks kicked off Wednesday on a high note. This surge came as investors around Asia felt more confident. They think the U. S. Federal Reserve might cut interest rates soon. Tech and metal companies led the charge, pushing the market up. The Nifty 50 and BSE Sensex both climbed by 0. 32%. Th

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Nov 25 2025POLITICS

America's Rush to Catch Up in the Rare Earth Race

In the vast Mojave Desert, the Mountain Pass mine might look like any other barren landscape, but it holds a crucial piece of America's past and future. This mine was once the world's top supplier of rare earth elements, essential for modern tech and military tech. Back in the 1980s, it provided nea

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Nov 25 2025HEALTH

Men's Health: The Hidden Link Between Infertility and Heart Risks

Researchers have found a surprising connection between male infertility and heart health. It seems that men who struggle with infertility might also face a higher chance of developing serious health issues like high blood pressure, heart disease, diabetes, and stroke. This isn't just about age or li

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Nov 25 2025SCIENCE

Zapping Dye Pollution: The Tiny Helper from Nature

In the vast world of tiny organisms, a bacterium named Buttiauxella sp. S19-1 is making waves. It has a special talent: breaking down a harmful dye called Congo red (CR). This dye is a big deal in the fashion industry, but it's not so great for the environment or our health. Scientists found that t

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