METABOLISM

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Jan 24 2026HEALTH

Can Cutting Calories and Exercising Really Change Your Body?

People who are overweight often wonder if eating less and moving more can really make a difference. A recent study tried to find out if this works for everyone, no matter how much they weigh. The study looked at people with different levels of obesity. Some had a little extra weight, while others w

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Jan 02 2026HEALTH

Vitamins, Blood Health, and Students: What's the Big Deal?

Anemia is a big problem in Sub-Saharan Africa. It affects people of all ages. But, there's a gap in the research. Most studies focus on kids and pregnant women. University students are often left out. This is a problem. Anemia can impact their health and studies. Understanding this issue better can

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Dec 21 2025HEALTH

Predicting Health Risks: How Blood Fats Can Help

In a recent study, researchers looked at how well certain blood fat markers can predict health issues in older adults. The study used advanced computer methods to analyze these markers. The goal was to see if they could predict problems like heart disease and diabetes. The study involved a large gro

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Dec 20 2025HEALTH

How Food and Exercise Change Your Genes

People often wonder how food and exercise affect the body. One key player in this process is a substance called β-hydroxybutyrate (BHB). It is made when the body breaks down fats for energy. But BHB does more than just provide energy. It also helps control inflammation, protects the brain, and even

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Dec 14 2025HEALTH

Glucagon Levels: A New Look at Diabetes

Diabetes is often seen as a one-size-fits-all condition. But what if it's more complex? Recent research in Japan is shaking up our understanding. It turns out that glucagon, a hormone that raises blood sugar, varies greatly among different types of diabetes. This isn't just a small difference. The l

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Dec 04 2025HEALTH

What's Eating Your Nerves? The Sugar Connection

Let's talk about nerves and sugar. Ever wondered why some people with diabetes have nerve damage? Researchers dug into this. They wanted to see what makes nerves go wonky, especially in folks with diabetes. They looked at the sural nerve. It's a small nerve in your leg. When it's not working right,

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Nov 17 2025SCIENCE

How Gut Bacteria and Fats Might Be Linked to Multiple Sclerosis

Multiple sclerosis (MS) is a tricky disease that affects the brain and spinal cord. It's like a puzzle with many pieces, and one of those pieces might be the bacteria living in our guts. These tiny organisms, known as gut microbiota, play a big role in how our bodies handle fats, like cholesterol an

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Oct 30 2025HEALTH

Gut Guardians: How Tiny Cells Fight Inflammation

In the world of gut health, tiny cells called ILC2s play a big role in healing. These cells are like the gut's repair crew, but in people with ulcerative colitis (UC), they're not working right. Why? Because their internal protein-making process is messed up. This process is like a quality control s

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Oct 25 2025SCIENCE

Mushrooms and Selenium: A Surprising Team

Mushrooms are not just tasty; they can also do some cool chemistry. Two types, Pleurotus ostreatus and Hericium coralloides, can absorb and change selenium, a mineral found in soil. Scientists found that these mushrooms are better at absorbing one form of selenium, called Se(IV), than another form,

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Aug 30 2025ENVIRONMENT

How Lead Messes with Tadpoles' Growth and Health

Lead is a dangerous poison found in many water bodies. It's not good for any living thing, but we don't know much about how it affects amphibians like frogs. Scientists decided to study this by looking at the fat and liver changes in Rana chensinensis tadpoles when exposed to lead. They tested two

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