MEXICO HEART INSTITUTE

May 19 2026POLITICS

Teachers Threaten Games, President Promises Quick Fix

Mexico’s president says she will stop teachers from blocking streets before the World Cup starts. She said that while people can protest, the football tournament must go on smoothly. The tension began when officials suggested moving the summer break to June 5, instead of July 15. Teachers f

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May 08 2026ENTERTAINMENT

New Cards Hit Hearthstone: Big Upgrades for Four Hero Classes

Hearthstone just dropped a fresh update that changes how players build decks around certain heroes. Instead of small tweaks, this patch focuses on four classes at once—Druid, Hunter, Paladin, and Mage—giving each one a whole new set of powerful cards. These big updates arrive three times a year, mea

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May 07 2026HEALTH

Healthy habits in Mexico get a cost check

Mexico’s public health system tried something new with the Lose Weight, Gain Life program. It wasn’t just about handing out diet tips. The real goal was to teach people how to build habits that stick—like cooking quick meals or choosing water over soda. Before rolling it out everywhere, officials wa

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Apr 28 2026POLITICS

Life in Santa Úrsula before Mexico City’s big stadium changes

Mexico City’s Banorte Stadium sits in a working-class neighborhood where daily life has been turned upside down. Construction for the 2026 World Cup has been loud, messy, and endless, turning familiar streets into obstacle courses. Some people lose customers because detours keep shoppers away. Other

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Mar 31 2026POLITICS

Mexico Calls Out U. S. ICE Conditions, Promises Legal Action

Mexico’s president says the country will file a brief supporting a lawsuit that targets how U. S. immigration centers treat detainees. She also plans to raise the issue with the Organization of American States, which works on human rights. The focus is on poor water and medical care reported b

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Mar 13 2026HEALTH

Heartburn Revisited: What Really Causes the Burning Feel

Heartburn is common, but many people still think it’s just too much stomach acid. In reality, the problem is often a mix of diet, weight, and how our bodies digest food. People who feel the burn after meals usually turn to antacids for a quick fix, but these pills can mask deeper issues. Recent s

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Feb 24 2026HEALTH

Video Games, Screens, and the Rising Weight of Mexican Teens

Mexico faces a growing health challenge: more than 40 % of its teenagers are now overweight or obese, and the number has climbed from about 17. 6 % to 18. 1 % between 2020 and 2023. One major factor is the surge in screen time that began during the COVID‑19 lockdowns. Kids gained early and easier

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Feb 15 2026HEALTH

Heart‑Smart Eating: Small Swaps, Big Gains

Heart Health Month reminds us to check numbers and meds, but the real daily win is in what we eat. Doctors say that tiny, steady changes can beat a huge diet change when it comes to cholesterol. Dr. Elizabeth Klodas, who runs Step One Foods, saw patients confused by “watch your cholesterol” wi

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Feb 15 2026HEALTH

Healthy Heart Habits: Simple Ways to Keep Your Pulse Strong

Heart disease tops the list of causes of death in the U. S. , yet many problems that lead to it can be stopped with everyday choices. Doctors say that even people who run in their family history can change their outlook on heart health by adopting a few smart habits. One of the biggest changes is w

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Feb 11 2026LIFESTYLE

Dog on a Bike Stuns Mexico City Pedestrians

Mexico City’s Paseo de la Reforma turns into a giant playground every Sunday, as cars are banned and the street fills with cyclists, skaters and rollerbladers. More than 100, 000 people take to the avenue each week, turning the capital’s most famous boulevard into a lively showcase of everyday life.

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