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Mar 13 2025CELEBRITIES

From the Court to the Boardroom: The Journey of Junior Bridgeman

Junior Bridgeman, a name that resonates with both basketball fans and business enthusiasts, has passed away at 71. His journey from a standout basketball player to a billionaire entrepreneur is truly inspiring. Bridgeman's life took a dramatic turn when he suffered a medical emergency during a benef

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Mar 07 2025HEALTH

Yoga vs. Other Exercises: What's Better for Your Health?

Yoga has long been praised for its mental and physical benefits. But how does it stack up against other exercises, especially when it comes to managing multiple health conditions? Researchers wanted to find out. They looked at data from over 279, 885 middle-aged and older adults across the country.

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Mar 07 2025HEALTH

Yoga's Long Game: What Happens After Years of Practice?

Yoga is more than just a trend. It's a journey that can change your mind and body over time. But what happens when you stick with it for the long haul? Let's dive in. First, let's talk about what makes yoga special. It's not just about the poses. It's about breathing, focusing, and connecting your

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Mar 05 2025POLITICS

Social Security in Chaos: What's Happening and Why It Matters

Imagine this: a government agency that's supposed to help people is suddenly in turmoil. That's what's happening with the Social Security Administration (SSA) right now. It all started when a group called DOGE, led by a businessman named Musk, began making big cuts to government spending. These cuts

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Mar 02 2025HEALTH

Breathing for the Heart: How Deep Breaths Help Left-Sided Breast Cancer Patients

Deep breaths can do more than just calm you down. For those fighting left-sided breast cancer, taking a deep breath during radiation therapy can be a game-changer. This technique, known as Deep Inspiratory Breath Hold (DIBH), helps to protect the heart during treatment. But why is this important? We

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Mar 01 2025HEALTH

Young Doctors Get Hands-On Brain Surgery Training

Pediatric neurosurgery is a tough field. It's not just about knowing the right moves. It's about feeling confident and knowing exactly what to do. This is where a special program comes in. It gives young doctors a whole month to focus on brain surgery for kids. The program is intense. It's all abou

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Mar 01 2025POLITICS

Medicare Advantage: What's the Deal?

Medicare Advantage has become a big part of the healthcare system. It all started with a major change in 2003. The government decided to boost private managed care plans for Medicare. This shift aimed to improve how Medicare benefits were delivered. The idea was to make things better for everyone.

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Mar 01 2025HEALTH

Medicare's Milestone: Navigating the Future of Healthcare for Millions

Medicare, a program that has been around for 60 years, is a big deal. It provides health insurance to 67 million people, including seniors and those with disabilities. It's loved by people from all political backgrounds. It has also played a big role in increasing life expectancy and reducing health

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Feb 28 2025HEALTH

Breaking Barriers: How Short, Fast Workouts Can Help COPD Patients

COPD, or chronic obstructive pulmonary disease, is a lung condition that makes breathing difficult. It's caused by long-term exposure to irritating substances, like cigarette smoke. This disease gets worse over time and is a leading cause of death and disability in the U. S. Millions of Americans ar

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Feb 27 2025HEALTH

The Surprising Benefits of Milk Sugar

Lactose, or milk sugar, is more than just a quick energy boost. It plays a big role in our bodies, helping with calcium absorption, which is crucial for strong bones and teeth. Unlike some sugars, lactose is low in cariogenicity, meaning it doesn't cause tooth decay as easily. This makes it a better

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