Schools are where kids spend a lot of time sitting down. This isn't good for their bodies or minds. Imagine a classroom where kids can move around while they learn. These are called Active Learning Classrooms. They're designed to get kids up and moving, which can make a big difference in how they fe
Big companies are spending a lot on programs to boost their employees' mental well-being. But does this really save them money? This might be a bit of a confusing idea. The idea is to help employees. But do the companies actually benefit from investing in their employees' mental health? T
In American cities, racial inequalities in pay are a big problem. It's no secret that big cities have more job opportunities. This is great for gaining skills and experience. The term "experience factor" is used to describe this. Usually, workers in big cities earn more. However, for Black and Latin
Getting healthier to you may sound like something of a chore. Here's a different take on this idea: Let's talk about how some companies, like PepsiCo, are navigating the rising tide of health-conscious consumers and inflation at the same time. One big area to get heads around is the decrea
Think about eating more plants for the sake of your health and longevity. Plant-based diets help beat lifestyle-related diseases. These include big ones like heart disease while cutting down on serious stuff like cancer. But scientists recently tried to figure something out, don’t just assume becaus
Cold weather and steep slopes both affect how we burn energy when walking. Mountain walkers often choose steeper paths to save energy, but this might not be a good idea. People who walk uphill might think it is easier than walking on flat ground because they do not have to move their legs
With the return of employees to the office, changes are brewing in the world of workplace perks. Picture this: you're heading back to the office, and suddenly, those convenient benefits that made your commute smoother or your lunches tastier might be on the chopping block. Why? The government is loo
When aiming to lose weight, many folks wonder just how much exercise they need to do every week. A recent review that looked at over 100 trials found some useful tips. It's not just about any type of exercise, though. Aerobic exercise, the kind that gets your heart pumping and makes you sweat, is
Imagine this: A world where Black adults break free from the everyday, diving into activities that once seemed out of reach. Like scuba diving, skydiving, and golf, these pursuits are more than just hobbies; they're escapes from the daily grind. Take Tonya Parker, for instance. At 63, she f
Imagine a bank where you can get help with your finances just by chatting online. NatWest is doing just that. They are using artificial intelligence to make banking easier and more personal for their customers. The tech? Generative AI, or Gen AI, which can create things like text and images. This
