Ever thought of oxygen as a double-edged sword? Recent research shows that living in low oxygen, or hypoxia, might actually be good for us in some situations. Scientists have found that chronic hypoxia could help with diseases like mitochondrial problems, autoimmunity, heart attacks, and even aging.
You've likely heard about GLP-1 medications and their benefits for weight control, diabetes, and heart health. But there's more to these drugs than meets the eye. A recent study dived into their surprising additional perks, like potentially lowering the risk of substance abuse, mental health issues,
Ever wondered how different SGLT-2 inhibitors stack up against each other? Well, the truth is, we don't know much. Most studies compare these diabetes drugs to placebos, not to each other. So, how effective and safe are individual SGLT-2 inhibitors? That's still a mystery. Let's break it down. SGLT
Let's talk about vibration plates, a fitness trend you might have seen on TikTok. These machines have been around for decades, so what's the deal? Vibration plates vibrate rapidly when you stand on them, making your muscles contract and relax quickly. This sound like a quick fix for fitness? Not so
A massive wildfire crisis has hit the Los Angeles area, and the music industry is stepping up to help. On January 30, a benefit concert called FireAid will be held at both the Intuit Dome and Kia Forum. The lineup includes big names like Billie Eilish, Lady Gaga, and Katy Perry. They'll be joined by
Ever wondered if there could be a safer way to quit smoking? Well, the Food and Drug Administration (FDA) just gave a thumbs up to Philip Morris International’s Zyn nicotine pouches. These aren’t your typical tobacco products. They come in flavors like coffee, mint, and menthol, and they might help
New York City's affordability crisis is real, with many residents struggling to make ends meet. We gathered diverse perspectives, from experts to everyday New Yorkers, to brainstorm big and small ideas that could make the city more affordable. Here are some standout suggestions that could shape city
Ever thought about swapping your morning coffee for one that includes mushrooms? Don't worry, it's not as weird as it sounds. Mushroom coffee is a mix of regular coffee and ground medicinal mushrooms. The idea is that the mushrooms, which have been used in medicine for ages, can boost your health. S
Apple cider vinegar (ACV) has been a staple in kitchens and medicine cabinets for centuries. It's made by fermenting apples, sugar, and yeast, forming acetic acid – the key ingredient responsible for its strong smell and taste. This natural acid can do wonders for your health and household chores.
Ever wondered why we sleep? It turns out, sleep might be a powerful tool to help us forget bad memories. A recent study from the University of Hong Kong found that certain techniques during sleep can help weaken unpleasant memories. Researchers paired nonsense words with different unpleasant images
