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Mar 14 2026SPORTS

Kevin Vallejos: From Batán to the UFC Octagon

Kevin Vallejos grew up in Batán, a quiet town near Mar del Plata in Argentina. He began training in mixed‑martial arts when he was 16, just for fun. The idea of fighting in the UFC never crossed his mind at first. In September 2023, he faced Jean Silva on Dana White’s Contender Series. He lost and

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Mar 14 2026SPORTS

Protein Choice at Suhoor: How It Helps or Hinders Fighters During Ramadan

A group of 24 male combat athletes, about 27 years old and competing at a national level, took part in a study that tested how different proteins eaten before dawn (suhoor) affect their strength and power while they fast during Ramadan. The researchers used a careful design that kept the athletes bl

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Mar 14 2026HEALTH

Building Health Together in a Boston Neighborhood

In a bustling part of Boston, two very different places of worship—a Sunni Muslim mosque and a Protestant Christian church—have become the focus of a study that looks beyond the usual ways health is promoted. The research team wanted to know how members of these faith communities think about what

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Mar 14 2026POLITICS

Faith and Politics Clash in Texas Senate Race

The Texas Senate race is heating up, but not because of the usual campaign slogans. The focus has shifted to how a state representative’s religious words are being used in politics. James Talarico, a Presbyterian seminarian who won the Democratic primary against former U. S. Rep. Jasmine Crockett, h

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Mar 14 2026LIFESTYLE

Finding a Furry Friend Who Keeps Up With You

Jazzy is a lively two‑year‑old mix of Black Mouth Cur that has just moved into the Humane Society of the Pikes Peak Region. The shelter says she loves being outside, whether it’s a walk in the woods or chasing a tennis ball. She is full of energy and enjoys toys, so a household that goes on hikes or

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Mar 14 2026SPORTS

A New Eating Habit Gives a Golf Champion Fresh Energy

Sepp Straka, who has won four PGA Tour events, recently shared how a simple change in his diet is helping him stay sharp on the golf course. During a press meeting at The Players Championship, he said he now eats more while playing and that this keeps his energy levels up. The round can feel like

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Mar 14 2026HEALTH

Kidney Changes in Teens: Why They Matter

Early drops in kidney filtration and tiny amounts of protein in urine are now seen as red flags for future health problems. Scientists find that even small shifts in how well the kidneys clean blood can predict long‑term kidney damage and heart disease. These changes, called a mild decline in

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Mar 14 2026CELEBRITIES

Prince Harry’s New Book Sparks Strong Rebuttal

The latest book about Prince Harry has stirred a big reaction. An author named Tom Bower says the Duchess of Sussex, Meghan, may have influenced Harry in a way that hurt his family ties. He claims Queen Camilla once told a friend that Meghan had “brainwashed” Harry, according to the writer.

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Mar 14 2026BUSINESS

From Court Champion to Billionaire Legend

Roger Federer stopped playing professional tennis in September 2022 after a doubles match at the Laver Cup. His final score added to an already shining career that earned him 103 titles. Years later, Federer’s name appears on the 2026 billionaire list with a net worth of about $1. 1 billion, accord

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Mar 14 2026EDUCATION

Old School, New Look: Omaha Elementary Gets a Fresh Start

"Omaha’s historic elementary school is getting a makeover that keeps its classic feel while adding modern touches. The renovation plan focuses on preserving the building’s original brick façade and large windows, which many students still love. Inside, new classrooms will have updated tech, better i

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