Have you ever wondered why so many people turn to yoga when they want to improve their flexibility? This study set out to answer that question by digging into the effects of yoga on both spine and shoulder mobility. Instead of just focusing on one area, the researchers wanted to see if yoga could ma
As the planet warms up, so do the temperatures. This means more people are getting sick or worse from high temperatures. Scientists have found that picking the right foods and supplements can help us perform better and stay healthier when we exercise in the heat. This review discusses a bunch of way
Aurora is taking steps to embrace electric vehicles by planning to install 10 electric vehicle (EV) charging stations at its new Public Works building. This move was recently discussed at the Infrastructure and Technology Committee meeting. The city is looking to partner with Blink Network, LLC, a M
Did you ever notice parents in other countries sometimes get a bit rough with their kids? This is happening all over the world, and it can cause long-term harm. Experts are working hard to find better ways to teach parents how to handle things without force. They have looked at many studies to figur
Ever wondered how the way college students in China feel about exercise affects their emotional resilience? Researchers set out to find the answer and uncover the steps involved. Turns out, it's not just about the exercise itself, but also about how well students can control their own behavior. Plus
You might have noticed that online patient portals are becoming more popular, especially since COVID-19 and the 21st Century Cures Act. But are all patients using these tools equally? Studies in other fields show that age, gender, race, and insurance status can affect how often people use patient po
Imagine having a voice that doesn't feel like your own. This is the reality for many gender diverse individuals. Their voices can make them uncomfortable, and this discomfort can seriously impact their mental wellbeing. A major goal of gender affirming healthcare is to help with this. Speech patholo
Did you know that certain types of physical games can make a big difference in how kids' brains develop? Researchers found out that games which engage the mind while the body moves, called “cognitively engaging physical activities” or CEPA, are better at boosting kids' thinking skills than regular e
Imagine diving into the coastal waters of China and finding a vibrant community of jellyfish. These aren't just any jellyfish—they're the ones that form massive blooms, sometimes creating a stunning spectacle in the sea. Scientists have recently discovered that these jellyfish play a much bigger rol
Imagine if we could predict how drugs might harm our nerves before they're even tested on people? That's what a new study is doing with a special system that mimics our body's tiny environments. Scientists used human nerve cells, grown from stem cells, and put them in a tiny structure called a micro
