Overthinking, or rumination, is a common issue in many mental health struggles. It is a pattern of repetitive, negative thoughts that feel hard to control. Researchers have looked into many reasons why people ruminate. One idea is that people try to avoid certain feelings or thoughts. This is called
A recent gathering in Prince Rupert brought together local governments from northern British Columbia. They discussed various issues and came up with 23 resolutions. These resolutions cover a wide range of topics, from housing and crime to conservation and healthcare. Healthcare was a big topic. Th
Health systems worldwide are under immense pressure. Waiting lists are growing, and resources are thin. Connected health, or using technology to support healthcare, is seen as a potential solution. However, creating effective health apps is no easy task. It demands a mix of skills from different fie
The West Los Angeles VA campus has been a topic of debate for years. It sits on 388 acres of land donated over a century ago to serve as a home for veterans. However, the campus has seen better days and has been used for various purposes, including athletic fields and a baseball stadium. This has le
Zinc has a knack for creating complex structures. It can form coordination polymers, which are like tiny, intricate frameworks. These frameworks are not just pretty to look at. They have practical uses too. Two new types of these frameworks have been created. They are made from zinc, a special linke
Trauma and eating disorders often go hand in hand. Yet, the impact of trauma on the recovery journey is not well understood. This is especially true when it comes to complex post-traumatic stress disorder (CPTSD). CPTSD is more than just PTSD. It also involves struggles with self-identity and emotio
The Memorial Day weekend box office was a huge success with two major films leading the charge. "Lilo & Stitch" and "Mission: Impossible" dominated the weekend, bringing in massive amounts of money. "Lilo & Stitch" took the top spot with $183 million in the U. S. and Canada alone. This live-actio
Xeroderma pigmentosum, or XP, is a rare skin condition that affects roughly one person in every million in the United States. This disorder is known for causing sensitivity to light and increasing the risk of skin cancer. However, for some individuals with XP, the challenges go beyond skin issues. A
Myofibrillar Myopathies (MFMs) are a bunch of genetic muscle disorders. These disorders show up in muscle tissue samples with clear signs. These signs include muscle fiber breakdown, messed-up Z-disks, and a buildup of protein clumps. When these protein clumps get too big, the cell's garbage disposa
A beloved musician is taking a step back from the stage. Billy Joel, known for his timeless hits, has had to cancel his upcoming tour dates. Why? He's dealing with a condition called normal pressure hydrocephalus. This isn't a sudden thing. It's been building up, affecting his hearing, vision, and b
