OSTP

Jun 16 2026HEALTH

Yoga can help new moms feel better after birth

After having a baby, many women face tough challenges. Their bodies change fast, emotions swing wildly, and daily life feels harder. Sleep is short, stress is high, and tasks that used to be easy now feel exhausting. Most new moms just accept this as part of motherhood, but research shows gentle exe

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Jun 13 2026HEALTH

Support from doctors matters most after baby arrives

New moms often get conflicting advice about shedding baby weight. Some want to drop pounds fast while others feel it’s not the right time. Research shows doctors, nurses and dietitians play a huge role in what new moms actually do. If medical staff offer clear tips and encouragement, women are more

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May 22 2026HEALTH

A New Start for Grandparents and Grandchild

The grandmother feels overwhelmed by the demands of her daughter‑in‑law, who is pregnant and dealing with anxiety. She has received many hostile texts from the mother‑to‑be, which have taken a toll on her mental health. The daughter‑in‑law refuses medication and blames the grandparents for eve

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May 18 2026HEALTH

Understanding postpartum depression: More than just hormonal shifts

New moms often face tough emotional challenges after giving birth, with around 10 to 15% experiencing postpartum depression (PPD). For years, experts pointed to sudden drops in hormones like estrogen and progesterone as the main cause. But recent research shows it’s not that simple. Hormonal changes

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May 06 2026SPORTS

Snow Delays Rockies‑Mets Showdown, Reschedules for Thursday

A heavy snowstorm is set to become one of Denver’s biggest in May, and it has pushed the Rockies’ home game against the Mets to a later date. The match that was due at 6:40 p. m. on Tuesday has been moved to 1:10 p. m. on Thursday, while the next Wednesday game will start at 7:20 p. m. instead of it

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May 06 2026SPORTS

Snow messes up Mets vs. Rockies series in Denver

Coors Field usually hums with baseball energy, but not this week. A winter storm warning has turned the Colorado capital into a snow globe. Tuesday’s game between the Mets and Rockies never left the station—it’s been pushed to Thursday at 3:30. Wednesday’s 3:10 start was shoved even later, to 9:20,

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May 06 2026SPORTS

Rockies and Mets Game Moved: Snow and Rain Play Spoilsport

The Mets and Rockies won’t face off under the lights in Denver as planned. Tuesday night’s game got the wet weather cancellation stamp. Fans will now get a doubleheader of sorts, with the missed match rescheduled for Thursday afternoon and Wednesday’s game pushed to a later slot. Colorado is no str

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May 03 2026CELEBRITIES

Why Plus-Size Confidence Still Matters When Weight-Loss Drugs Are Everywhere

Ashley Graham isn't backing down from her body-positive message even as GLP-1 drugs like Ozempic and Wegovy flood social media. The 38-year-old model admits the trend hits hard for women who spent years fighting to love their bodies exactly as they are. "It feels like a step backward, " she explains

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May 02 2026SPORTS

Nebraska softball faces last-minute delay before big game

A Nebraska softball team prepared for a tough match against Penn State last weekend, only for the game to be called off due to sudden weather changes. The decision wasn’t made quietly—players and coaches had to adjust quickly as dark clouds rolled in, forcing organizers to postpone the event without

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Apr 30 2026SPORTS

When baseball gets rained out – here’s what happened to the Astros vs. Orioles matchup

The Houston Astros and Baltimore Orioles had their planned midweek game scrubbed after heavy rain forced officials to tuck away the field tarp and cancel the event roughly four hours before first pitch. Weather reports showed storms lingering through the afternoon, so managers decided it was safer—a

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