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Feb 11 2026HEALTH

Feeling Full: Simple Ways to Stay Satisfied

Eating a lot of food doesn’t always mean you’ll stay full. The body’s sense of fullness depends on many things, like what foods we eat, how fast we chew, and even the bacteria in our gut. One key player is protein. Foods that contain good protein, such as eggs, give the body all the building bloc

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Feb 11 2026CRIME

A Rising Wave of Violence in Israel’s Arab Communities

Israel, home to about 10 million people, has seen a troubling rise in violent crime within its Arab minority. Even though Arabs make up roughly one‑fifth of the population, they account for most of the country’s homicides. In 2025 alone, police records show 241 murders in Arab areas compared with ju

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Feb 11 2026POLITICS

A New Legal Battle Unfolds for a TV Anchor

Don Lemon, the former CNN host now facing serious legal trouble over a protest at a St. Paul church, has hired a former Minnesota federal prosecutor as his lawyer. The new attorney, Joseph H. Thompson, once led the U. S. Attorney’s Office in Minnesota until he resigned last month along with several

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Feb 10 2026HEALTH

South Korea’s New Push for More Doctors Sparks Debate

South Korea is planning to increase the number of medical students by 16% in 2027, with further growth planned for later years. The health ministry announced the move after a period of tension that began in February 2024, when trainee doctors walked out to protest earlier plans for larger enrollment

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Feb 10 2026POLITICS

Sydney Protest Sparks Calm Call from Leaders

The clash in Sydney over Israeli President Isaac Herzog’s visit led to a tense night for the city. Police said 27 people were taken into custody, including ten charged with assaulting officers, after a planned protest turned violent. The disturbance erupted when demonstrators refused to leave the de

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Feb 08 2026CRIME

A Missing Elder: When a Home Raid Feels Like Murder

Nancy Guthrie, 84, vanished from her Arizona home without a trace of stolen belongings or any sign that she was taken for ransom. Crime specialists Brian Foley and Rob Chadwick say the case looks more like a pre‑planned homicide than a robbery that turned violent. Foley, who once led police inve

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Feb 07 2026POLITICS

Students Take a Stand in Napa

A large group of students from all five high schools and several middle schools in Napa decided to leave their classrooms on Friday afternoon. They gathered at the corner of Trancas and Jefferson, where they joined a planned protest against U. S. immigration enforcement. The walkout began at 12:45 p

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Jan 29 2026HEALTH

Keeping Astronauts Healthy: A Fresh Look at Space and Lifestyle Medicine

Space travel is tough on the body. Astronauts face big health challenges, especially on long trips like going to Mars. Space medicine is all about keeping them healthy in places where doctors aren't around. It's like having a health plan for extreme conditions. Lifestyle medicine is a big deal on E

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Jan 29 2026POLITICS

Iran's Heavy Hand: Fear and Arrests After Protests

Iran is in the grip of a massive crackdown. Security forces, dressed in plain clothes, are grabbing people left and right. They're throwing them into secret jails. Why? To stop any more protests. The government is scared. They've seen what can happen when people get angry. It all started with small

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Jan 29 2026POLITICS

Bruce Springsteen's New Anthem for Minneapolis

Bruce Springsteen has released a new track, "Streets of Minneapolis, " aimed at the people of Minneapolis. The song criticizes President Trump's immigration enforcement actions in the city. It was written and recorded quickly over the weekend, following a second fatal shooting by federal immigration

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