RCI

Mar 12 2026HEALTH

Exercise Cuts Pancreas Fat, Helps Insulin Cells Work Better

A recent study examined how regular physical activity can lower fat inside the pancreas and improve the function of cells that produce insulin. The researchers analyzed data from a trial where participants were randomly assigned to different exercise programs. They found that those who engaged in co

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Mar 12 2026EDUCATION

Pathways to Grad School for Lake Erie Exercise Science Students

Lake Erie College has teamed up with Bowling Green State University to give students a smoother route into advanced study. The new deal sets up clear steps for those studying Exercise Science to move on to graduate programs at BGSU. The partnership focuses on three main areas: a master’s degree i

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Mar 07 2026BUSINESS

Big Y’s 90‑Year Road to Expansion

The Big Y grocery chain, now nine decades old, is looking ahead to a future with more stores and smarter technology. In West Springfield’s busiest outlet, shoppers can choose between self‑service checkouts that offer AI help or a friendly cashier. The AI assists by looking up product codes and guidi

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Mar 06 2026BUSINESS

Funerals: When Grief Meets Business

People who lose a loved one often turn to the funeral industry for help. In Italy, studies show that families face many choices about how to honor their dead. Some of these decisions feel emotional, while others feel commercial. The first step is to decide what kind of service to buy. Families weig

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Feb 28 2026RELIGION

Vatican Retreat Wraps Up with Reflection and Thanks

The Pope closed a week of deep spiritual work in the Vatican by sharing thanks and thoughtful thoughts. He called the retreat a “deep experience” that guided the Vatican’s leaders through prayer and reflection. The focus began with a look at the “Temptations” and moved on to monastic life, esp

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Feb 27 2026HEALTH

Exercise After Liver Transplant: What Helps and Hinders

Many people who receive a liver transplant later develop metabolic syndrome, a mix of health problems that can shorten life. Doctors say exercise is key to keeping these patients healthy, but most do not stick with it. A research team used the COM‑B model to figure out why some patients move a

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Feb 27 2026LIFESTYLE

Dog Walks Revealed: Which Breeds Take the Fewest Steps

Recent data from smart collars shows that some dog breeds walk far less than expected. The study tracked millions of steps over 90 days across the U. S. , using GPS collars that now include smaller dogs thanks to a new model. The results reveal a wide range: the most active pups can reach over 20, 0

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Feb 26 2026TECHNOLOGY

Smart Event Planning Gets a New AI Boost

Navan, a platform that helps companies handle business travel and spending, has added a fresh tool to its event‑planning section. The update brings in BoomPop’s AI skills, letting users pick venues and manage details without juggling spreadsheets. The move aims to cut the time people spend on mee

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Feb 15 2026HEALTH

Healthy Heart Habits: Simple Ways to Keep Your Pulse Strong

Heart disease tops the list of causes of death in the U. S. , yet many problems that lead to it can be stopped with everyday choices. Doctors say that even people who run in their family history can change their outlook on heart health by adopting a few smart habits. One of the biggest changes is w

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Feb 15 2026HEALTH

How Exercise Helps Post-Menopausal Women Fight High Blood Pressure

Post-menopausal women face a higher risk of high blood pressure. This is due to aging and big changes in hormones. Exercise is known to help manage blood pressure. But, how much and what kind of exercise works best? This is what a recent study tried to find out. The study looked at different types

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