Imagine you could predict if someone with chronic liver disease might develop liver cancer using a simple, non-invasive test. That's what researchers set out to do. They focused on a method called vibration-controlled transient elastography (VCTE), which measures liver stiffness to gauge fibrosis. T
Ever wondered how your brain affects your body's performance during exercise? Scientists have been looking into a technique called theta-burst stimulation (TBS). This method sends quick electrical pulses to the brain's primary motor cortex, which controls movement. The question is, how does TBS infl
Imagine you're trying to figure out the best time to exercise for better metabolic health. You know, something simple like walking. Is it better to walk before breakfast or after? That's what some scientists wanted to find out. They had people with overweight and obesity walk for 12 weeks. Some walk
Ever wondered how immersive virtual reality (VR) compares to non-immersive VR and traditional biking when it comes to lifting young adults' spirits? A recent study dug into this question, focusing on mood states during each activity. The researchers decided to see how young people felt during these
Heart failure can make it hard for people to do much physical activity because they get very out of breath and tired. This happens when the tiny blood vessels in the body aren't doing their job right, and the muscles can't get the energy they need. Myofascial release techniques (MRT) are a way to im
Don't let the chilly weather be an excuse to ditch your exercise routine. Dr. Leana Wen, an emergency physician, encourages everyone to stay active even during the winter months. She suggests aiming for at least 150 minutes of moderate exercise each week. This can include fun winter activities like
Ever wondered how to gauge the effort you put into your resistance training? Two common methods take the spotlight: counting the total weight lifted or tracking sets until failure. Both methods aim to balance the "dose" of exercise between sessions. But, which method truly captures the intensity of
Hepatocellular carcinoma (HCC) is a big problem in the Asia-Pacific region. It causes more than 600, 000 deaths each year, making up over 70% of global cases. Doctors face two major challenges: preventing HCC from coming back after surgery, liver transplants, or local treatments, and slowing down th
Physical activity is no secret weapon for health and performance. But recently, scientists are digging deeper. They're not just looking at the sweat or the pumped muscles, but at the tiny changes happening inside our bodies during exercise. Enter Fourier Transform Infrared (FTIR) Spectroscopy, a fan
Imagine swapping your car's battery in just a few minutes instead of waiting hours for a recharge. That's what Ample is aiming for with its battery swapping tech, and now they've got some financial muscle from Mitsubishi. Ample has been testing this idea in San Francisco, Madrid, and Japan for three
