Research shows that hitting about 8, 500 daily steps can help people hold onto weight loss for months. A fresh review of 18 studies with nearly 4, 000 adults found those averaging 8, 500 steps a day kept off about 3. 3% of their lost weight after ten months. Each extra thousand steps added more prot
Top food safety leader at the U. S. medical watchdog has just quit. That means long-planned rules about junk food, school meals, and toxic chemicals may never happen. For years, the food industry knew this person as the one pushing for stricter rules on snacks, drinks, and baby food. Officials had
Top leaders often have strict daily routines, but few make early-morning exercise a core part of their decision-making process. The CEO of a large restaurant chain starts his day with a run not just for health, but as a moving brainstorming session. Between 5 and 6 a. m. , he logs over three miles,
Researchers tracked fatal police shootings from 2015 to 2022 across more than 3, 000 U. S. counties. They found that out of every 10, 000 people, Black residents were 15 times more likely to be shot and killed by police than White residents. Hispanic residents faced about 2. 5 times higher risk than
Topgolf, the popular golf‑themed entertainment chain, has started cutting jobs across the country after being bought by a private‑equity group. The company’s three Alabama sites in Huntsville, Birmingham and Mobile have all felt the impact, with reports that about five workers were let go at each lo
Researchers turned to a classic game to teach AI how to make smarter choices in scientific work. The game was Battleship, where players guess ship positions on a hidden grid. Instead of just playing for fun, AI used the game to practice managing limited resources—just like scientists do when running
Researchers have taken a new look at a 17th‑century book about magnetism that first appeared in 1600. They didn’t just count how many copies survived; they also read the notes people wrote inside those books. By combining these two kinds of data, the team could see where readers stopped, highlighted
Singapore is currently keeping two 60‑plus men in isolation while they undergo testing for hantavirus. The men were aboard the MV Hondius, a cruise ship that left Ushuaia in Argentina on April 1 and later sparked an outbreak. The ship’s passengers are being monitored worldwide to stop the virus from
Researchers are studying a rare form of Alzheimer’s that runs in families, where symptoms almost always start at the exact same age. This special case helps scientists spot brain changes years before people feel sick. While doctors can now detect tiny clues in blood tests, experts still don’t fully
Top Rank’s July 4 card is set to light up Cleveland, Ohio, as the promotion partners with TNT Sports and DAZN for a live broadcast. The event features several young champions defending their titles in front of a hometown crowd. The headline bout pits undefeated lightweight champion Abdullah Mason
