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Jan 20 2026HEALTH

Keep Your Mind Sharp: Easy Steps to Lower Dementia Risk

Dementia is a big worry, but it's not just about getting older. Everyday choices play a huge role in brain health. Recent studies show that changing some habits can cut the risk of dementia by almost half. This is huge news because it means people have more control over their future than they might

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Jan 20 2026HEALTH

Why Going to Bed Early Can Make You More Active

People who go to bed around 9 p. m. tend to be more active during the day. A study with 20, 000 participants showed that these early sleepers move more than those who stay up late. This is because their sleep aligns with their body's natural rhythm, giving them more energy. When people ignore their

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Jan 20 2026HEALTH

Brain Boosters: Simple Habits for a Sharper Mind

Brain health is a big deal, especially with more people facing memory issues. Young adults and seniors are both at risk. The good news? Small changes in daily life can make a big difference. First, move your body. Walking fast for 30 minutes most days helps your brain. It boosts blood flow and keep

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Jan 20 2026SPORTS

Arsenal's Slippery Grip on the Premier League

Arsenal's lead in the Premier League is looking shaky. They've been on top for a while, but lately, they're not playing as well as they should. Their rivals, Manchester City and Aston Villa, have been struggling too. You'd think Arsenal would take advantage, but they're not. Arsenal has been the be

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Jan 20 2026BUSINESS

Crypto and iGaming: A Gathering of Minds in Barcelona

In the vibrant city of Barcelona, a unique event is set to take place. Paybis, a company known for its crypto tools, is organizing a private dinner. This is not just any dinner, though. It's an exclusive gathering for top executives in the iGaming and fintech industries. The event is happening on Ja

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Jan 20 2026FINANCE

Ethereum's Big Potential: A Retirement Gamble?

Ethereum is getting some serious attention from big financial players. They see it as a possible goldmine, with predictions that it could hit $40, 000 by 2030. That's a huge jump from where it is now. But before anyone gets too excited, especially those close to retirement, there are some important

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Jan 20 2026BUSINESS

A Crypto Mogul's Big Bet on Elon Musk's Wisdom

In the world of billionaires, time is money, and for Tron's Justin Sun, Elon Musk's time is worth a whopping $30 million. This is not a random figure but a clear sign of admiration and respect. Sun, with a net worth of $8. 5 billion, is not just any wealthy individual. He is a crypto pioneer who see

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Jan 19 2026HEALTH

How Muscles Learn to Handle Workouts Better

Scientists wanted to see how muscles and the brain work together to get better at handling tough exercises. They looked at how muscles react to intense workouts and how the brain helps them recover faster over time. They had 23 people do two rounds of tough leg exercises, with a break of three week

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Jan 19 2026CELEBRITIES

Millie Bobby Brown's Bold New Look and Heartfelt Goodbye

Millie Bobby Brown stepped onto the Joy Awards 2026 red carpet in Saudi Arabia, showcasing a fresh, chin-length bob and a return to her natural brown hair color. This marked a significant change from her previous red-tinged locks. Her outfit was equally striking, featuring a Tamara Ralph Couture fal

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Jan 19 2026TECHNOLOGY

Asus Takes a Big Step Away from Smartphones

Asus has made a bold move. They are stepping back from making new Android smartphones. This news came out during their recent 2025 Year-End Gala. Jonney Shih, the chairman, confirmed it. He said Asus won't be adding any new mobile phone models in the future. But he also mentioned they will keep supp

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