STRESS MANAGEMENT

Advertisement
Jul 12 2025HEALTH

Easing Nerves: Can Games and Music Help During Surgery?

Surgery can be scary, and it's not just about the pain. For some patients, the stress of the procedure can be just as tough. This is especially true for those undergoing vascular surgery for internal carotid artery problems. Doctors often use regional anesthesia for this type of surgery. This allows

reading time less than a minute
Jul 02 2025HEALTH

Vacation Blues: How to Actually Relax on Your Trip

Ever come back from a vacation feeling more tired than when you left? You're not alone. Many people pack their trips so full of activities that they forget the main point: to relax. Instead of just enjoying the moment, some feel the need to cram in as many sights and activities as possible. This ca

reading time less than a minute
Jun 16 2025EDUCATION

New Teachers' Struggle: The Digital Solution to Stress

Teaching is tough. It's a job that often leaves people feeling overwhelmed. Many new teachers face a lot of stress right from the start. This stress can harm their health and job satisfaction. It can also affect how well they teach, which is bad news for students. So, what can be done to help these

reading time less than a minute
May 24 2025SCIENCE

How Microbes Help Maize Survive Tough Times

Salinity and drought are major problems for crops. They mess with how plants grow and produce food. These issues are getting worse because of climate change. So, scientists are looking for ways to help plants handle these stresses better. One promising method is to boost plants' relationships with h

reading time less than a minute
May 12 2025HEALTH

Supporting Refugee Mental Health in Africa

In Africa, the mental health of refugees is a growing concern. With increasing instability and displacement, many refugees face significant mental health issues. Trauma, stress, anxiety, and depression are common among these vulnerable groups. Various groups have stepped in to help, but the details

reading time less than a minute
May 12 2025TECHNOLOGY

Tech's Role in Keeping Seafarers Safe

The maritime industry is a dangerous place to work. Many people get hurt on the job. This is why digital tools are becoming popular in this field. They can help keep workers safe. These tools use AI and advanced monitoring systems. They can track a worker's health and surroundings. This helps

reading time less than a minute
Apr 25 2025HEALTH

The Hidden Struggle: How Tech Might Help Caregivers

Caregivers are the unsung heroes who support millions of people worldwide. They take on a massive responsibility, often leading to serious stress and even health issues. It is crucial to find ways to manage this stress. If it gets too much, caregivers might not be able to keep helping. One possible

reading time less than a minute
Apr 19 2025HEALTH

College Struggles: The Double Whammy of Stress and Pain

College can be a whirlwind. Students often balance a mix of classes, homework, and social events. This balancing act can lead to both mental and physical strain. Many students report aches in their back, neck, or joints. These physical issues can make it tough to concentrate on studies or enjoy coll

reading time less than a minute
Apr 18 2025HEALTH

Everyday Heroes: The Unseen Struggles of 911 Dispatchers

The lifeline of emergency services, 911 dispatchers, often work behind the scenes, yet their role is pivotal in public safety. They are the first to hear the cries for help and the first to respond, even if it's just over the phone. This job is far from easy. It demands quick thinking, precision, an

reading time less than a minute
Apr 04 2025HEALTH

Boosting Health with Kimchi's Powerful Probiotics

The gut is a crucial player in the immune system. It is no secret that modern life throws a lot of challenges at it. Stress, poor diet, and lack of exercise can all take a toll. This can make the body more vulnerable to infections and long-term health issues. Probiotics are a type of good bacter

reading time less than a minute