Taiwan is aging fast. Nearly one in seven people there are over 65. That’s why finding ways to help older adults stay healthy is important. Many studies show that mindfulness can improve sleep and mental health. But mindfulness isn’t one-size-fits-all. Most programs focus on stress reduction, missin
Taiwan’s lawmakers, led by the opposition party that holds most seats in the legislature, approved a new defence budget of about $25 billion on Friday. This amount is roughly two‑thirds of the larger sum that the government had requested to strengthen its military against a rapidly modernising Ch
Iran’s foreign minister told a Chinese diplomat that the country will only accept an agreement that is fair and comprehensive. He said Iran would protect its rights during talks with the United States. The U. S. president announced that it might pause operations in the Strait of Hormuz while a
Iran and the world face a tense moment over nuclear worries. Many think war could solve it, but history shows that fighting only adds danger and makes the problem bigger. The real fix lies in stronger laws, honest talks, and tighter checks on nuclear work. The main rulebook is the Treaty on the Non
Iran is testing a bold idea: charging oil tankers in Bitcoin to dodge US sanctions. The plan targets the Strait of Hormuz, where one-fifth of the world’s oil passes. Instead of dollars or local currency, ships might pay fees in BTC. But how practical is this? Experts debate whether Bitcoin’s speed
Taiwan’s defence office reported that on Friday, 16 Chinese military jets flew close to the island between mid‑morning and mid‑afternoon, a day when Chinese President Xi Jinping met with the chairwoman of Taiwan’s main opposition party in Beijing. The meeting, held at 11 a. m. , was framed by the Ta
Iran keeps control of the Strait of Hormuz and lets a few ships pass for payment in yuan or crypto. The U. S. Navy plans to clear mines there, showing the route is still a point of tension. The U. S. dollar remains the main currency for buying oil worldwide, and analysts say that gives it a big a
Iran may start charging oil tankers a fee in Bitcoin to pass through the Strait of Hormuz. The waterway is very important because it carries about one‑fifth of the world’s crude oil. The country wants to keep control over this narrow channel and use it as leverage in its dealings with other natio
Taiwan just hit a major milestone in global trade. In March, its exports jumped to over $80 billion, shattering records and beating even the most optimistic forecasts. This surge wasn’t a one-time fluke—it marked the 29th straight month of year-over-year growth. What’s behind this explosive rise? A
Iran is pushing a bold idea in ongoing war talks: charging ships to pass through the Strait of Hormuz, a narrow waterway that connects the Persian Gulf to the open ocean. This strait isn’t just any route—it’s a global lifeline. Roughly one-fifth of the world’s oil moves through here, along with food
