Taiwan is aging fast. Nearly one in seven people there are over 65. That’s why finding ways to help older adults stay healthy is important. Many studies show that mindfulness can improve sleep and mental health. But mindfulness isn’t one-size-fits-all. Most programs focus on stress reduction, missin
Taiwan’s lawmakers, led by the opposition party that holds most seats in the legislature, approved a new defence budget of about $25 billion on Friday. This amount is roughly two‑thirds of the larger sum that the government had requested to strengthen its military against a rapidly modernising Ch
Taiwan’s defence office reported that on Friday, 16 Chinese military jets flew close to the island between mid‑morning and mid‑afternoon, a day when Chinese President Xi Jinping met with the chairwoman of Taiwan’s main opposition party in Beijing. The meeting, held at 11 a. m. , was framed by the Ta
Taiwan just hit a major milestone in global trade. In March, its exports jumped to over $80 billion, shattering records and beating even the most optimistic forecasts. This surge wasn’t a one-time fluke—it marked the 29th straight month of year-over-year growth. What’s behind this explosive rise? A
United Airlines plans to launch a new type of business‑class seat that cuts certain perks, such as free seat selection and lounge entry, to offer lower prices on long‑haul flights. The airline says the idea is to let passengers pay only for what they really want. The plan includes three fare leve
United Airlines has announced a hike in checked‑bag charges, raising the fee for the first two bags by $10 and adding an extra $50 for a third bag. The change, effective on tickets bought after April 3, follows a similar move by JetBlue earlier in March. Passengers traveling to the U. S. , Mexico, C
United Airlines is changing how it sells seats in its premium cabins. Instead of just one price, the airline will now offer three levels: base, standard and flexible. The plan starts on long‑haul international routes, across the U. S. , and some Hawaii trips. The base option is the cheapest
Taiwan is set to reinforce its military presence on the Pratas Islands, a group of reefs located at the northern edge of the South China Sea. The islands lie more than 400 kilometres from Taiwan’s main coast, making them a potential target for Chinese forces. Because the Pratas are only lightly g
Taiwan's leader, Lai Ching-te, recently shared his Lunar New Year message. He emphasized the importance of boosting the island's defenses. This comes at a time when tensions with China are high. China sees Taiwan as part of its territory. Lai's message was recorded at a key military radar station.
UnitedHealth Group recently shared its fourth-quarter earnings, showing a slight beat on earnings per share but missing revenue expectations. The company reported $2. 11 in adjusted earnings per share, just above the $2. 10 expected by analysts. However, revenue came in at $113. 2 billion, falling s
