Taiwan is aging fast. Nearly one in seven people there are over 65. That’s why finding ways to help older adults stay healthy is important. Many studies show that mindfulness can improve sleep and mental health. But mindfulness isn’t one-size-fits-all. Most programs focus on stress reduction, missin
A Vatican representative recently traveled to Taiwan for the 60th anniversary of the Tzu Chi Foundation, a Buddhist charity known worldwide for its disaster relief work. The visit comes at a time when the Holy See is looking to strengthen ties with China, yet it also maintains one of only twelve for
The coast guard in Taiwan says it has chased a Chinese research vessel away from waters close to the island. The ship, named “Tongji, ” is only a year old and was spotted 29 nautical miles southeast of Taiwan’s southern tip, just outside the country’s restricted zone. The Taiwanese officers observed
Taiwan’s lawmakers, led by the opposition party that holds most seats in the legislature, approved a new defence budget of about $25 billion on Friday. This amount is roughly two‑thirds of the larger sum that the government had requested to strengthen its military against a rapidly modernising Ch
The next week, President Trump will travel to Beijing for a summit with Chinese leader Xi Jinping. Taiwanese officials expect the meeting to focus on how the two powers handle their many disagreements, rather than solving deep-rooted problems. A senior security adviser in Taipei warned that Beijing
Fenglin, a quiet town in Taiwan, has found an unusual way to draw visitors back after a damaging earthquake in 2024. Instead of flashy attractions, it leans into its reputation as a "slow city" with snail races. The idea isn’t to go fast, but to go slow—literally. Since joining the Cittaslow network
Next week’s meeting between the U. S. and Chinese presidents is putting Taiwan in the spotlight again. While officials haven’t confirmed the agenda, history suggests the island will come up—especially since tensions over it haven’t cooled. The U. S. Secretary of State mentioned that both countries r
The U. S. recently highlighted Taiwan as a reliable partner, praising its connections with countries like Eswatini. This statement came as Taiwan’s President Lai Ching-te made a surprise visit to the small African nation. The trip wasn’t just ceremonial—it showed Taiwan’s determination to keep worki
The president of Taiwan landed in the small African nation of Eswatini on Saturday, even though a previous visit had been cut short by China. The trip was announced after the leader publicly accused Beijing of interfering with travel plans for Taiwan’s top officials. The president had been schedul
NVIDIA is boosting its Agentic AI platform, Vera Rubin, by adding a new memory supplier from Taiwan. The company now uses LPDDR5X chips from Nanya Technology, a first for the firm’s high‑performance AI servers. This move gives NVIDIA more flexibility. Vera Rubin relies on two kinds of memory: the
