Exercise is a powerful tool for keeping the brain healthy as we age. It helps protect against mental health issues and diseases that affect the brain. When we do aerobic exercise, our muscles and heart need more oxygen. This increased demand can lead to temporary low oxygen levels, which might actua
Looking to upgrade your workout gear? The JBL Endurance Race 2 earbuds might be just what you need. These earbuds are designed with athletes in mind, offering a secure fit and impressive battery life. The silicone wing design ensures they stay in place during intense workouts, whether you're running
Maine is in a serious housing crunch. By 2030, the state needs 83, 000 new homes, but last year, only 1, 800 were built. That's a huge gap. The problem isn't just about building more; it's about doing it smarter and faster. One big issue is the lack of workers. Since the last housing boom in 2007,
Setting health goals is easy, but sticking to them is hard. Many people dream of big changes, like losing weight or lowering cholesterol, but life often gets in the way. The key is to focus on small, manageable goals, like taking 10, 000 steps a day. This goal is simple, trackable, and doable at hom
Breast cancer is a big deal for many women in the U. S. It doesn't just affect health; it can also take a toll on how people feel about themselves. A recent study wanted to dig deeper into the daily struggles of breast cancer survivors who had mastectomies. The goal was to figure out how to better s
The media and entertainment scene is buzzing with big changes. Experts are sharing their top stock picks for 2026, focusing on companies that can handle challenges and grab new chances. First up, Charter Communications. Some think cable is old news, but Charter is making a comeback. It's getting ch
J. L. “Lynn” Singleton, the head of the Providence Performing Arts Center (PPAC), is stepping down. Before he goes, he shares his thoughts on the future of live performances. He believes that by 2050, technology will make shows more immersive. But he also thinks the core appeal of live shows will st
Private jets are getting a major tech upgrade. By 2030, flying privately won't just be about luxury; it will be about cutting-edge safety features. This shift is driven by three key factors: growing demand, stricter regulations, and advancements in technology. First, let's talk about the rules. Avi
In Virginia, a special event is happening to help keep teen drivers safe. The Gweedo Memorial Foundation and LifeSafer ISA are teaming up to show off new technology that could save lives. This event is all about teaching young drivers how to be safer on the road. The event is happening on New Year'
TCL is stepping into the world of note-taking devices with its own twist. The new TCL Note A1 NXTPAPER is not just another tablet. It's designed to be a productivity powerhouse. Unlike Amazon's Kindle Scribe Colorosoft, this device doesn't use E Ink. Instead, it features TCL's custom NXTPAPER displa
