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Jan 04 2026HEALTH

The Hidden Costs of Drinking: A Surgeon's Journey

Alcohol consumption has been a growing concern, especially after the pandemic. Many people turned to drinking to cope with stress and isolation. A British app, Try Dry, has been helpful for some in cutting back on alcohol. Now, a new book by Charles Knowles, a surgeon and professor, sheds light on t

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Jan 04 2026HEALTH

Checking Blood Pressure at Home: Is It Reliable?

Home blood pressure monitoring (HBPM) is a common practice. It helps doctors understand how a person's blood pressure changes over time. This change is called blood pressure variability (BPV). BPV is important. It can tell us about the risk of heart problems. But there's a problem. We don't know if

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Jan 03 2026CELEBRITIES

Celebrities Celebrating Birthdays on January 3, 2026

January 3, 2026, marks the birthday of several notable figures from various fields. Among them are actor and director Mel Gibson, who will be turning 70. Gibson, known for his iconic roles and directorial work, comes from a family with a trivia night champion. His father won the popular game show "J

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Jan 03 2026SCIENCE

Mount Hamilton's Weather Worries: Protecting a Piece of Astronomy History

Up on Mount Hamilton, a historic telescope is in trouble. A fierce storm on Christmas morning tore open the dome housing the Great Refractor telescope. This telescope, built way back in the 1880s, is a big deal in astronomy. It's still a star attraction, drawing crowds to peek through its lens. But

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Jan 03 2026LIFESTYLE

Hidden Help: Finding Food When Money Runs Out

Many people struggle to make ends meet, especially those relying on fixed incomes like Social Security. For some, the monthly check disappears quickly, leaving little for essentials like food. This is a reality for many older adults and low-wage workers who find themselves in a tough spot. They earn

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Jan 03 2026CELEBRITIES

Fairmont Hotel: A Glimpse into Fame, Tragedy, and History

The Fairmont Hotel, a grand landmark in San Francisco, has seen its share of highs and lows. Recently, it became the scene of a tragic event involving Victoria Jones, the daughter of renowned actor Tommy Lee Jones. Found unresponsive in a hallway, her death has sparked questions and speculation. Aut

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Jan 03 2026LIFESTYLE

A Mascara That's Winning Hearts

In the world of beauty, finding the right mascara can be a game-changer. One product that has been making waves is the Merit Clean Lash Mascara. It's not just any mascara; it's a favorite among many beauty enthusiasts. The Merit Clean Lash Mascara is known for its perfect balance. It's pigmented en

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Jan 01 2026HEALTH

Smart Skin Guard: How Tiny Tech Watches Over You

Skin can be tricky. Too much sun or dampness can cause problems. UV rays beyond level 7 and humidity above 70% can lead to skin issues. This is where clever tech comes in. Scientists created a smart device using special materials. They used a mix of CsPbCl3 and p-Si to build tiny logic gates. These

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Jan 01 2026LIFESTYLE

New Year's Day Through the Lens of Local News

New Year's Day has always been a big deal for local news. Over the years, newspapers have captured the spirit of the day, showing how communities celebrated and what they worried about. Let's take a look at how things have changed and stayed the same. In 1890, the Sterling Evening Gazette was all a

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Jan 01 2026CELEBRITIES

2025: A Year of Loss and Reflection

In 2025, the world bid farewell to a diverse array of influential figures, each leaving a unique mark on their respective fields. The passing of Pope Francis marked a significant shift within the Catholic Church, as it welcomed its first American pope, a change that sparked both hope and controversy

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