UC

Dec 11 2025EDUCATION

Coding and Pasta: A Fun Way to Learn Tech Skills

A new children's book is aiming to make coding fun and accessible. The book, called "Spaghetti Code, " is written by Karlie Kloss and Vicki Fang. It tells the story of a girl named Kelly Kent who loves spaghetti and coding. In the book, Kelly helps a chef build a pasta-making machine using code. But

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Dec 11 2025HEALTH

How Apps Can Help People With High Blood Pressure

People with high blood pressure often struggle to stick to healthy habits. A recent study explored if mobile apps could make a difference. The focus was on the DASH diet, a plan known for lowering blood pressure. Researchers also looked at lifestyle changes, quality of life, mindfulness, and stress

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Dec 11 2025EDUCATION

Stitching Up the Future: Why Medical Students Need Better Training

Medical schools often overlook suturing. Students graduate without the skills needed to close wounds neatly. This is a big problem. Many doctors end up doing this work without proper training. They may not know how to make scars look better. Patients can be left with ugly marks. These marks can caus

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Dec 11 2025EDUCATION

Teachers and Staff Reach Deal, Strike Ends

A deal has been struck between West Contra Costa educators and the school district, bringing an end to a nearly week-long strike. Both sides announced the agreement early Wednesday, with the union and school board still needing to give their final approval. The district expressed relief that studen

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Dec 11 2025HEALTH

How Different Positions Affect Groin Strengthening Exercises

The Copenhagen adductor exercise (CAE) is a popular way to strengthen groin muscles. But did you know it also works muscles in other directions? The hip adductor muscles don't just work side to side. They also work front to back and rotate. So, doing the CAE likely challenges the hip and knee in thr

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Dec 10 2025CELEBRITIES

Staying Humble in Hollywood: Ryan Coogler's Unique Approach

Hollywood is a place where fame and success can change people. It's not always easy to stay grounded when everyone around you is praising you. Ryan Coogler, a well-known filmmaker, seems to have found a way to keep his feet on the ground. Walking through the Warner Bros. lot with Coogler, it was cl

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Dec 10 2025POLITICS

Student Loan Forgiveness Plan Faces Sudden End: What's Next for Borrowers?

The Trump administration has taken a big step to end a popular student loan forgiveness plan. This plan, called SAVE, helped over 7 million people manage their student loans. The administration says it's stopping this plan because it believes it's not fair to taxpayers. The SAVE plan was created by

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Dec 10 2025TECHNOLOGY

Projectors: The Big Screen Revolution at Home

In recent years, projectors have become a popular choice for home entertainment. This shift began with advancements in technology and was accelerated by the pandemic. Companies like Anker and Valerion have played a significant role in making projectors more practical and immersive. The journey of p

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Dec 10 2025SPORTS

Mike Jacobs: The Coach with a Winning Streak

Mike Jacobs is a big deal in college football. He just got a new job as the head coach at Mercer. This is his third time leading a team. He's been coaching for 22 years and has a great record. He's won 85 games and only lost 20. That's a winning percentage of 81%. Not many coaches can say that. Jac

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Dec 10 2025TECHNOLOGY

Meta's AI Power Struggle: Who Will Win?

Meta, the company behind Facebook, Instagram, and WhatsApp, has been shaking things up with its artificial intelligence (AI) division. The big boss, Mark Zuckerberg, brought in a young tech whiz, Alexandr Wang, to lead a new team called TBD Lab. This team is made up of some of the brightest AI minds

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