UCR HEALTH INLAND EMPIRE WOMEN HEALTH CENTER

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Jan 27 2026HEALTH

Menopause, Weight Loss, and the Zepbound Effect

Women going through menopause have a tough time. Their bodies change, and they often gain weight. But here's some good news: a new study shows that women on menopause hormone therapy might lose more weight with a drug called Zepbound. The study looked at 120 women. Some were on hormone therapy, and

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Jan 27 2026HEALTH

Nipah Virus: Asia on Alert After Outbreak in India

Health authorities in Asia are boosting their defenses after Nipah virus cases surfaced in India. This rare but dangerous virus, which jumps from animals to humans, has infected five people in the southwestern state of Kerala. While Indian officials say the outbreak is contained to two districts, ne

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Jan 27 2026HEALTH

Debunking Common Health Myths: What You Shouldn't Believe

Health advice is everywhere, but not all of it is accurate. Many common beliefs are based on outdated or incorrect information. Let's look at some of these myths and the truth behind them. First, exercise at night doesn't always disrupt sleep. Research shows that activities like yoga or weightlifti

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Jan 26 2026HEALTH

Healthcare's Big Shake-Up: What's Changing the Game?

Healthcare has always been a bit of a slow mover. Why? Well, it's complicated, heavily regulated, and safety is a top priority. But guess what? Things are starting to change. Over the past ten years, tech has been advancing, people's expectations have shifted, and new rules have been put in place.

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Jan 26 2026HEALTH

Decoding Health News: What You Need to Know

Health news is everywhere. It's on social media, TV, and websites. But not all of it is reliable. For example, a recent story about lowering colorectal cancer risk had useful info. But the key detail was buried. It said science can't always prove that one thing directly causes another, especially wi

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Jan 25 2026HEALTH

Breathing Stronger, Leaking Less: A New Hope for Women with SUI

Women dealing with stress urinary incontinence (SUI) might have a new way to manage their symptoms. A recent study looked into how breathing exercises can help. The idea is to strengthen the diaphragm, the muscle that helps you breathe, which sits right above the pelvic floor muscles. When these mus

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Jan 24 2026HEALTH

Get Smart About Health: Top Podcasts to Boost Your Knowledge

Healthcare can be confusing. Costs are high. Policies change often. And bad health info spreads fast. Want to stay informed? These podcasts are a great start. They cover medicine, healthcare, and how to stay healthy. Each one is different. But all are made by experts. They use storytelling and resea

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Jan 24 2026HEALTH

Why Health Insurance is Getting More Expensive

Health insurance costs are going up again, and it's hitting people's wallets hard. Workers, those on Obamacare, and Medicare users are all seeing bigger price hikes this year. Employers are facing a 9% increase in health benefit costs, the biggest jump in years. Meanwhile, the benchmark Affordable C

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Jan 23 2026HEALTH

Why Are Health Insurance Costs So High?

Health insurance costs are rising fast. This has people worried. Lawmakers in Washington wanted answers. They called the big bosses of major health insurance companies to explain. These bosses came from UnitedHealth Group, CVS Health Group, Cigna Health Group, Elevance Health, and Ascendiun. They s

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Jan 20 2026HEALTH

Fighting Fake Health News: A Fun Way to Learn

Healthcare workers often face patients who believe false information about diseases. This can make their jobs harder. A new teaching method is trying to change that. It combines learning with entertainment. This method is called edutainment. The idea is simple. First, students learn about false hea

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