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Jan 14 2026SPORTS

Chloe Kim: The Snowboarding Star with a Rich Cultural Tapestry

Chloe Kim is more than just a snowboarding sensation; she is a cultural icon who bridges two worlds. Born in Long Beach, California, on April 23, 2000, she grew up in Torrance, where the mountains called her name. Her journey to becoming the youngest woman to win an Olympic gold medal in snowboardin

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Jan 14 2026EDUCATION

Building a Future in Farming: IVCC's New Ag Center

In Oglesby, something exciting is growing on the Illinois Valley Community College campus. It's not a crop, but a new building. This is the Dr. Alfred E. Wisgoski Agricultural Education Center. It's a big deal because it's going to help students learn about farming and agriculture in a modern way.

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Jan 14 2026HEALTH

Heart Health Tech: Why Women Are Left Out

Heart problems in women often go unnoticed. Doctors and tools designed to help don't always consider the unique needs of women. This is a big issue because heart disease shows up differently in women than in men. Yet, many digital health tools, like apps and wearables, don't account for these differ

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Jan 14 2026HEALTH

How Moving More Can Help Fight Heart Disease at Any Age

Obesity is a big problem. It's getting worse and hurting people's hearts. But there's good news. Moving more can help, no matter how old you are. First, let's talk about kids and teens. They spend a lot of time sitting around. Schools and neighborhoods should make it easier for them to run, play, a

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Jan 13 2026CRYPTO

Crypto's Big Break: XRP, Solana, and Dogecoin Could Get Bitcoin-Level Recognition

A major shift in crypto regulations might be on the horizon. A draft bill from the U. S. Senate Banking Committee suggests that cryptocurrencies like XRP, Solana, and Dogecoin could soon enjoy the same legal status as Bitcoin and Ethereum. This change would exempt them from being classified as secur

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Jan 13 2026HEALTH

How to Make Your Heart Work Smarter, Not Harder

Your heart is like a pump, always working to keep you alive. When you're just sitting around, your heart still beats, and that's your resting heart rate. For most people, this number is between 60 and 100 beats per minute. But if you're super fit, like a marathon runner, it might be as low as 30 to

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Jan 13 2026ENVIRONMENT

Forever Chemicals: A Hidden Threat to Our Children

PFAS, or "forever chemicals, " are a serious problem for pregnant women and their unborn babies. These chemicals can cause low birth weight, premature births, and even infant deaths. They stick around in our bodies and the environment forever. You can find them in drinking water, fish, soil, and eve

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Jan 13 2026SCIENCE

Fish Maturation: A New Way to Preserve and Flavor

Fish has always been a staple in many diets, but how it's preserved and prepared is changing. People are now using methods like dry-aging and dry-curing to make fish last longer and taste better. These techniques are not new, but they are gaining popularity. Dry-aging and dry-curing involve placing

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Jan 13 2026CRYPTO

Crypto Rules: Senate Takes Extra Time to Get It Right

The Senate Agriculture Committee has decided to postpone the review of a crucial crypto bill until late January. They want to make sure they have enough backing before moving forward. Chairman John Boozman mentioned that they've made good progress but need more time to finalize details and secure wi

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Jan 13 2026CRYPTO

The Rise of Digital Dollars: How Rules Are Changing Paychecks

Paying workers in digital money is becoming more common. This isn't just about Bitcoin. There are other digital currencies that don't swing in value as much. These are called stablecoins. They are tied to regular money like dollars or euros. This makes them more reliable for paychecks. Rules matter

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