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Mar 26 2026HEALTH

Heat, Cold and Heart Health: What You Need to Know

The way the weather feels can change how our hearts work. When it is too hot or too cold, people are more likely to have heart attacks, strokes, sudden death and other serious problems. Scientists say the problem is getting worse because global temperatures are rising and extreme weather events ar

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Mar 26 2026SCIENCE

AI Helps Spot Poppy Blooms Before You Head Out

The Antelope Valley is famous for its bright orange poppies, but spotting the best spots can feel like a gamble. A new tool built by a biologist named Steve Klosterman uses satellite pictures and weather data to predict where the flowers will be. He first needed it for his own trip, because he

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Mar 26 2026HEALTH

Cold Weather’s Hidden Toll on Heart Health

The new study shows that when temperatures drop, heart‑related deaths rise sharply across the United States. Researchers looked at data from 2000 to 2020 in 819 counties, covering about 80 % of adults over 25. They found that the safest temperature for heart health is around 23 °C (74 °F). When temp

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Mar 26 2026WEATHER

Spring is Here: What to Expect in Knoxville

Knoxville sees its first dogwood buds and pear blossoms, signaling that spring has arrived. The season officially kicked off on March 20, bringing a hopeful shift toward warmer days after a harsh winter of ice storms and cold snaps. March temperatures swung wildly, from 26‑degree lows to 84‑de

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Mar 26 2026SPORTS

Thunderstorm‑Ready: Cubs’ Opening Day May Be Wet

The first game of the Chicago Cubs season could turn into a wet spectacle. Weather forecasts warn that rain, hail and even thunderstorms might hit the city while Cubs face the Washington Nationals. Temperatures are expected to start in the mid‑50s and dip into the mid‑40s as the day goes on, with an

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Mar 26 2026ENVIRONMENT

Ban on Forever Chemicals: EU Steps Up Fight Against PFAS

The European Chemicals Agency has pushed for a continent‑wide ban on PFAS, the so‑called forever chemicals that linger in nature. The agency’s risk committee said that stopping production, sale and use of these substances would cut the danger they pose to people and ecosystems. PFAS do not break do

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Mar 26 2026SPORTS

Colfax Star Caleb Lustig Shines on Courts and Fields

Caleb Lustig, a key player for Colfax’s boys basketball squad, stepped up in the state tournament and grabbed 52 rebounds—breaking the previous record of 44. His effort earned him the MVP title as his team secured the championship. In a standout semifinal game against Okanogan, Lustig collected 24

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Mar 26 2026SPORTS

Ames’ Rising Star: How Home, Faith and Hard Work Shape a Basketball Player

Tamin Lipsey grew up in Ames, Iowa, where the love for basketball is almost a way of life. From an early age he practiced on neighborhood courts, turning every dribble into a lesson in teamwork and determination. His talent caught the eye of scouts while he was still in middle school, earning a scho

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Mar 26 2026SPORTS

Keaton Wagler: From Kansas Courts to College Stardom

Keaton Wagler grew up in Shawnee, Kansas, where basketball was a daily ritual. His parents, both former college players, ran the house with drills and game talk, creating a home that felt like a practice gym. This early immersion gave him a feel for the game far beyond simple skills. When he reac

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Mar 26 2026HEALTH

Small Steps, Big Gains: Tiny Lifestyle Tweaks Could Help Your Heart

Research suggests that adding just a few extra minutes of walking and sleep each day might lower heart disease risk, even if the evidence isn’t rock solid. Experts looked at population data and estimated that 4. 5 more minutes of moderate walking and 11 extra minutes of sleep daily could improve hea

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