The latest food advice points out that some fruits, usually not thought of as protein sources, can help fill the daily gap for many people. This idea comes from a new set of U. S. nutrition rules that came out in early 2026, urging people to eat more fruits, veggies and whole grains while cutting ba
The U. S. Securities and Exchange Commission has given new guidance that lets some crypto trading apps avoid the usual broker‑dealer registration. The rule only applies to “user interfaces” that help people send orders with self‑custodial wallets, not to firms that actually trade or advise. To quali
Fire danger has climbed to a warning level in the Western Piedmont and Sandhills areas as humidity drops, winds pick up, and fuels become very dry. The National Weather Service says the risk of wildfires will grow through tonight, especially as gusts can push flames quickly across open land. Resid
Dan Levy, best known for the beloved series that ended five years ago, once wondered if he would ever revisit that world. He even toyed with the idea of a sequel, but the loss of a key cast member made it impossible. Instead, he branched out into projects that surprised many: hosting a cooking show,
Dancing with the Stars pros revealed that some of their celebrity partners made crude remarks during rehearsals. The discussion happened on a podcast where Artem Chigvintsev, Sharna Burgess and Peta Murgatroyd shared their experiences. One partner reportedly told a pro, “I want you to look at me lik
In late April, the entertainment world celebrates a wide array of talent. On the 19th, veteran actress Elinor Donahue turns 89, while musician Alan Price of The Animals reaches 84. That same day, actor Tim Curry turns 80 and the late Suge Knight of Death Row Records marks his 61st year. Moving to Ap
The New England Patriots are juggling a new distraction as they gear up for the upcoming NFL Draft. Head coach Mike Vrabel found himself in headlines after photos surfaced showing him holding hands with sportswriter Dianna Russini during a trip to Sedona, Arizona. Both are married, yet the images sp
The Masters final round starts with a lot of buzz. Justin Rose, after playing three birdies in a row, is now at the top of the leaderboard. He has shown steady play, while Rory McIlroy, who had a huge lead after the second day, is now fighting to stay ahead. McIlroy’s early advantage had be
The newest foldable phone from Huawei, the Pura X Max, shows a bold move away from the usual tall shape. The device opens into a wide screen that feels more like a small tablet than a phone. It offers a 7. 69‑inch inner display and a 5. 5‑inch outer screen, almost the same size as Samsung’s rumored
Eric Swalwell, a popular congressman eyeing the California governorship, faces serious accusations that could alter the political landscape. Reports from major news outlets claim a former staffer alleges sexual assault, while other women point to misconduct. These claims have rattled voters who pre
