Music isn't just for entertainment. It might also be a powerful tool for keeping your brain sharp as you age. A recent study from Australia found that older adults who listened to music regularly had a lower chance of developing dementia. This study followed over 10, 000 adults aged 70 and older for
Ever wondered how games can grab your attention and keep you hooked? Well, there's a new idea in town, and it's all about mimicry. This isn't just about copying moves, though. It's about creating a system that reacts to your actions, even when you're not trying to play. Imagine a game that notices y
Type 2 diabetes and dementia often go hand in hand, but new findings suggest that a heart-healthy lifestyle can be a game-changer. The research, set to be discussed at an American Heart Association gathering, reveals that sticking to the AHA's "Life's Essential 8" health guidelines can significantly
People with type 2 diabetes often worry about their brain health. Why? Because diabetes can raise the chances of memory loss and dementia. But here's some good news: living a heart-healthy life can make a big difference. A recent study looked at over 40, 000 adults with type 2 diabetes. Researchers
Dementia is a growing concern, especially among migrants and people with lower incomes. These groups face a higher chance of developing dementia. But there's hope. Mobile health, or mHealth, is a tool that could help. It's all about using phones and apps to make lifestyle changes. This can reduce th
Older adults who are at risk of dementia can benefit from a structured lifestyle program. This program, which is more organized than doing things on their own, has been shown to improve brain function over two years. The program focuses on healthy habits. It includes things like eating well, stayin
Dementia is a big worry for many, but did you know that what you eat can make a difference? The MIND diet is one way to help keep your brain healthy. It's like a mix of the Mediterranean and DASH diets, with a special focus on brain-friendly foods. Think leafy greens, berries, nuts, and olive oil. T
Dementia is not an inevitable part of getting older. This is a key message from experts who study brain health. Aging is the main risk factor, but there are many other things that can be changed to lower the chances of developing dementia. Experts have identified 14 factors that can be modified to
A woman in Washington State found herself 1, 200 miles away from her mother, who was living in an assisted living facility in Phoenix. The distance was tough, but technology helped them stay connected. The mother, who passed away at 83, had dementia and spent her final years in the care facility. Th
The shingles vaccine might be doing more than just preventing that painful rash. Recent research suggests it could also lower the chances of serious health issues like heart problems and dementia. Scientists looked at health records of over 174, 000 adults in the U. S. They found that people who got
