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Jan 08 2026HEALTH

Alcohol and Health: A New Perspective from the Trump Administration

The Trump administration recently introduced updated dietary guidelines that include a fresh take on alcohol consumption. Dr. Mehmet Oz, heading the Centers for Medicare & Medicaid, shared his thoughts on the matter. He suggested that alcohol can serve as a "social lubricant, " fostering connections

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Jan 08 2026HEALTH

New U. S. Guidelines: Less Alcohol, More Protein, and Fewer Processed Foods

The U. S. government has just rolled out its latest set of dietary guidelines. This time, they're taking a different approach to alcohol. Instead of telling people to stick to one or two drinks a day, they're simply advising folks to drink less. This shift is part of the bigger 2025-2030 Dietary Gui

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Jan 08 2026CRIME

The Hidden Influence: Andrea Yates' Faith and the Man Behind It

Andrea Yates' story is tragic and complex. Many people wonder about her beliefs and if they played a role in the terrible events. She followed a strict form of Christianity led by a man named Michael Woroniecki. Woroniecki is a non-denominational Christian leader. He travels to spread his teachings

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Jan 07 2026HEALTH

New U. S. Diet Rules: More Protein, Less Sugar, and Fewer Processed Foods

The U. S. government has just rolled out fresh advice on what Americans should eat. The big changes? More protein, less sugar, and a strong warning against processed foods. This isn't just about personal health; it's part of a bigger plan called "Make America Healthy Again, " led by Health Secretary

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Jan 07 2026HEALTH

New Eating Rules: What’s Changing and Why It Matters

Big news in the world of food! The government just rolled out new eating rules. The focus? More protein, full-fat dairy, and healthy fats. They’re also saying no to too much sugar and processed foods. This isn’t just a small update. It’s a big deal. The old food pyramid is getting flipped upside do

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Jan 06 2026POLITICS

Why Congress Needs a Wake-Up Call

Congress has a big problem: people don't like it. With only 23. 7% approval, it's clear that many folks think Congress isn't doing a great job. But before you dismiss their $174, 000 salary as too high, consider what the job actually involves. Members of Congress are often away from home, working l

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Jan 05 2026RELIGION

Rome's Big Year: A Record-Breaking Holy Pilgrimage

Rome saw a massive influx of visitors in 2025, with 33. 5 million people flocking to the city for the Catholic Holy Year. This event, known as a jubilee, happens every 25 years and is a time for reflection, forgiveness, and special religious practices. Pilgrims from 185 countries, including Italy, t

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Jan 05 2026RELIGION

Maine's Unique Spiritual Journey

Maine stands out as one of the least religious states in the U. S. , but this doesn't mean its residents lack spiritual beliefs. In fact, many Mainers are exploring alternative paths to find meaning and connection. Take Camilla Norsworthy, for example. She grew up in the Church of Jesus Christ of La

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Jan 05 2026HEALTH

Navigating the National Kidney Foundation's Guidelines: A Clinician's Dilemma

The National Kidney Foundation (NKF) has recently released updated guidelines. These guidelines are meant to help doctors and nurses take better care of their patients. But what does this mean for the people on the front lines of healthcare? First, let's talk about what these guidelines are. They a

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Jan 05 2026POLITICS

Gaza Tensions Flare Up Again: What's Happening?

In a recent turn of events, three Palestinians lost their lives in separate clashes with Israeli forces in Khan Younis, a city in the southern part of the Gaza Strip. Among the victims was a young boy of 15 years, a fisherman, and another man. The incidents took place in different areas, some of whi

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