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Mar 14 2026POLITICS

Staff Cuts Slow Down Government Record Requests

A wave of layoffs in the federal workforce has made it harder for people to get documents from government agencies. The cuts started when a new president took office 14 months ago, with a hiring freeze and many employees leaving or retiring early. The result is that agencies are missing deadlines fo

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Mar 14 2026BUSINESS

Oil Moves, Cattle Prices Follow

When oil prices jump, everything else tends to follow suit. The market is currently feeling the weight of President Trump’s policies, and this spill‑over effect reaches far beyond crude itself. Because the U. S. has no extra refining capacity, even a large release from the Strategic Petroleum Reser

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Mar 14 2026OPINION

Speed Cameras Save Kids in School Roads

Florida has just allowed speed cameras to work in school zones. A study in Fort Walton Beach showed that these cameras cut speeding by 95 percent. There are over 30, 000 students in Okaloosa County each day. Every one of them should get home safely. Police can’t stand outside every schoo

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Mar 14 2026POLITICS

Democracy’s Test: When a School Board Forum Turns into a Tension Hotspot

A small gathering in Anchorage on March 5 turned into a flashpoint for free‑speech and political decorum. The event, hosted by the Hillside Home and Landowners group, promised an open Q&A with School Board candidate Alexander Rosales. Yet the moderator sidestepped the written questions from attendee

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Mar 14 2026POLITICS

Israel Warns It Might Hit Lebanese Ambulances in Ongoing Clash

Israel’s army said on Saturday that it could target ambulances and hospitals in Lebanon if they are used by Hezbollah for fighting. The claim came from a military spokesman who posted on X, but no proof was shown. He warned that Hezbollah is “using ambulances for military purposes” and that Israel w

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Mar 14 2026POLITICS

Indian Sailors Waiting for a Way Home

A group of Indian seafarers has been stuck off the coast of Iran for two weeks. They are at Bandar Abbas, a busy port on the Persian Gulf. The area is dangerous because drones and missiles have set nearby ships on fire. One sailor, Ambuj, is 26 years old and has not seen his family for six

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Mar 14 2026WEATHER

Heavy Rains Leave Nairobi and Kenya With 62 Dead

The latest figures from Kenyan police show that the death toll from last week’s severe flooding has climbed to 62, including eight children. Nairobi, the country’s capital, suffered the most with 33 fatalities reported in a statement released on X. Across Kenya, more than 2, 000 families have been f

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Mar 14 2026SPORTS

Protein Choice at Suhoor: How It Helps or Hinders Fighters During Ramadan

A group of 24 male combat athletes, about 27 years old and competing at a national level, took part in a study that tested how different proteins eaten before dawn (suhoor) affect their strength and power while they fast during Ramadan. The researchers used a careful design that kept the athletes bl

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Mar 14 2026HEALTH

Building Health Together in a Boston Neighborhood

In a bustling part of Boston, two very different places of worship—a Sunni Muslim mosque and a Protestant Christian church—have become the focus of a study that looks beyond the usual ways health is promoted. The research team wanted to know how members of these faith communities think about what

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Mar 14 2026SPORTS

A New Eating Habit Gives a Golf Champion Fresh Energy

Sepp Straka, who has won four PGA Tour events, recently shared how a simple change in his diet is helping him stay sharp on the golf course. During a press meeting at The Players Championship, he said he now eats more while playing and that this keeps his energy levels up. The round can feel like

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