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Dec 31 2025HEALTH

Drinking and Digestive Drama: What's Happening Inside You?

Alcohol doesn't just cause a headache or dry mouth the next day. It can also lead to urgent bathroom trips, a problem sometimes called "booze butt. " Doctors say alcohol can irritate the digestive tract, change gut bacteria, and mess with how the intestines absorb water. Dr. Leybelis Padilla, a gut

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Dec 31 2025HEALTH

Brighten Up: Simple Ways to Beat Winter Blues at Home

Winter can be tough on our moods. Many people feel down when days get shorter. This is called seasonal affective disorder or SAD. It's not just about feeling a bit blue. It can make people feel very tired and not want to be around others. One way to fight SAD is by using light. Our bodies need ligh

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Dec 31 2025OPINION

Schools in the Crosshairs: Immigration Raids and Their Impact on Education

In a community where 45% of public school students are Latino, the sudden increase in Border Patrol activity has sparked concern among parents and educators. The government's goal to arrest 5, 000 individuals has led to raids in places where people congregate, including schools. This shift in strate

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Dec 31 2025HEALTH

Why Do We Love Chewing Gum So Much?

Chewing gum has been around for ages, and it's not just about fresh breath. It turns out, there's something about chewing that makes us feel better. Scientists have been trying to figure out why we enjoy it so much, but it's still a bit of a mystery. People have been chewing stuff for thousands of

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Dec 30 2025TECHNOLOGY

Smart Ads: How Context Can Boost Online Shopping

Ads online are often random. They don't match what you like or need. This makes people ignore them. It's bad for businesses and annoying for users. But what if ads were smarter? What if they knew what you wanted? A new system tries to fix this. It uses your recent activity to show better ads. For e

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Dec 30 2025ENVIRONMENT

When Warm Winters Wake Up Plants Too Soon

Plants and crops are feeling the heat, and not in a good way. Warm winters can be tricky. They make plants think it's spring, but when a sudden freeze hits, it's like a rude awakening. This can damage or even kill new growth and drain energy. Plus, it lets pests survive, which can lead to bigger pro

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Dec 29 2025BUSINESS

Job Market Woes: The Hidden Struggle Behind the Numbers

The job market is facing a tough time. It's not just a small problem. Experts say it's the weakest since 2011. For years, a strong economy meant lots of jobs. But now, even with growth, jobs aren't following. Companies are using tech and smarter ways to do more with less. This means fewer jobs. It'

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Dec 29 2025WEATHER

Western New York Faces Wind and Snow Challenges

Western New York is bracing for a rough few days. High winds are already causing problems, and more trouble is on the way. The wind is the main issue right now. It's strongest near Rochester and areas to the west. Gusts could hit 60-70 mph during late morning and early afternoon. Even after that pe

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Dec 28 2025HEALTH

Navigating the Complexities of Intimacy and Desire

Sexual exploration can be a thrilling journey, but it's not without its challenges. For some, the idea of group sex sparks excitement, yet fears of rejection or feeling left out can hold them back. This anxiety isn't unique to sexual encounters; it's a common human experience. However, in the contex

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Dec 28 2025HEALTH

Helping Minds Heal: The Value of Support for HIV Patients

Living with HIV has become more manageable thanks to antiretroviral therapy (ART). This treatment has extended lives and improved well-being. Yet, many people with HIV still struggle with physical, emotional, and social issues. Addressing these challenges is crucial for overall health. Psychologica

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