Nutrition problems are still a big deal for older people around the world. Let's talk about four big ones: not enough protein and energy, lack of iodine, not enough vitamin A, and iron deficiency. These issues have been a concern for a long time, from 1990 to 2021. These health problems do not affe
Did you know the biggest killer in the U. S. isn't cancer or dementia? It's heart disease, which claims more lives than both of these conditions put together. In 2022, nearly 1 million people died from heart disease, heart attacks, and strokes. That's one death every 30 seconds! Cancer, on the other
The world is seeing a huge rise in type 2 diabetes, just like the obesity epidemic and lifestyle that promotes sitting around a lot and munching on unhealthy foods. Scientists are looking closely at ultra-processed foods (UPFs) as a key factor here. These foods are everywhere now, with people in ric
Handgrip strength, a simple measure of overall strength and health, has been declining among adults in Shanghai over the past two decades, with men showing a more significant drop. Researchers set out to investigate this trend from 2000 to 2020. The study found that while both men and women experien
Have you ever wondered how mental health trends change over time? In Denmark, researchers have noticed something interesting. The number of people experiencing mental disorders has been rising in recent years. But why is this happening? Unfortunately, no one has a clear answer yet. Most studies don'
Have you ever felt pressure to meat-up and hit your daily protein targets? It's everywhere – whether it's TikTok videos or people lugging around protein-infused drinks. But hold on a minute. Dr. Andrew Freeman, a cardiologist, says that in the US, it’s almost impossible to be protein deficient. You'
Ah, TikTok, the land of dance challenges, lip-syncing sensations, and health advice? Yes, you heard it right! The clock app has become the latest hub for all things health and wellness. From mouth taping to red light therapy masks, everyone's jumping on the bandwagon. But with 67% of American adults
