Yoga has long been used for body and mind balance, but scientists are now checking how it helps with mental conditions. A recent review looked at studies from 2014 onward that were written in English and found over two thousand papers. After removing duplicates, the researchers read 77 full articles
Solar power is often seen as a clean solution, but new research shows that the materials used in panels can leave dangerous waste behind. A study from Oregon State University found that a new ink‑jet method can make CIGS (copper, indium, gallium, selenium) panels with less manufacturing waste and
A study examined how moving into new, well‑insulated apartments with good ventilation affects people’s blood pressure. Researchers measured participants’ BP twice a year for two years before the move and again after they settled in. They tracked morning and evening readings for nearly 180 people eac
Governments are taking different steps to limit how young people use social media. Some countries want to block access entirely for certain age groups. Others are pushing for stricter checks before kids can sign up. The moves come after years of warnings about how too much screen time can affect men
In India, more twins are being born today than ever before. But this increase raises an important question: does being a twin affect a child’s health and growth? Research from 2019 to 2021 looked into this. It found that twins often face higher risks of not growing properly or getting sick compared
Health workers often feel stuck between heavy schedules and tough patient talks. When someone learns their cancer has spread, emotions run high. Yet many doctors and nurses admit they aren’t sure how to respond in ways that truly help. A new short course was created to turn this around. The program
Taiwan is aging fast. Nearly one in seven people there are over 65. That’s why finding ways to help older adults stay healthy is important. Many studies show that mindfulness can improve sleep and mental health. But mindfulness isn’t one-size-fits-all. Most programs focus on stress reduction, missin
A well-known Thai restaurant in Los Angeles recently had to shut down temporarily after health inspectors found unwanted visitors—rats, cockroaches, and flies—in the kitchen. The restaurant, which has been a local favorite since the 1970s, reopened just two days later after fixing the issue. This ki
Many people assume their kitchen spices are safe since they come in sealed containers. But research shows spices can be risky due to tiny toxic compounds called mycotoxins. These aren't just found in food left too long in the fridge - they can hide in everyday seasonings too. Experts explain that mo
Earlier this year, a cruise ship carrying Americans from Argentina toward Antarctica became the center of attention after a hantavirus case was detected on board. Health officials quickly pointed out that the actual danger to the general public remains minimal, but they also emphasized the importanc
