People often forget that the brain is a muscle. Just like lifting the same weights won't build muscle, doing the same things every day won't boost brainpower. To keep the brain sharp, it needs challenges. When someone pushes their brain to learn new things, it grows stronger. Think of it like a work
Doctors in the U. S. are pushing back against recent changes to vaccine recommendations. The American Academy of Pediatrics (AAP) has released its own list of vaccines for kids and teens. This list is different from the one made by the Centers for Disease Control and Prevention (CDC). The AAP's list
UnitedHealth Group recently shared its fourth-quarter earnings, showing a slight beat on earnings per share but missing revenue expectations. The company reported $2. 11 in adjusted earnings per share, just above the $2. 10 expected by analysts. However, revenue came in at $113. 2 billion, falling s
Secondhand smoke is a sneaky troublemaker. It's been causing harm to people's lungs for years, and it's not going away anytime soon. From 1990 to 2021, the number of people getting sick from breathing in secondhand smoke has been tracked. The findings show a troubling trend. Even with efforts to red
COVID-19 is still causing trouble, even though officials said the pandemic is over. New research shows the virus can cause long-term health problems, even in mild cases. This is concerning because the current administration is rolling back COVID policies and limiting vaccine access. The virus can a
Heavy drinking can seriously raise the chances of getting colon cancer over time. This is what a recent study found. It looked at how much alcohol people drank over their lives. The study showed that those who often have 14 or more drinks a week have a bigger risk of colon and rectal cancer. This is
Gun violence is a harsh reality that many children and teens face today. In Maine alone, a pediatrician has witnessed the devastating effects of firearm injuries, from accidental shootings to suicides and mass shootings. These incidents leave lasting scars on communities, affecting children's sense
Ever felt like you're doing everything right but still can't sleep well? It turns out, your diet might be the sneaky culprit. Research shows that munching on fruits, veggies, and whole grains can actually improve your sleep quality. How? These foods are loaded with carbs that help your brain absorb
Every five years, the U. S. government rolls out new food guidelines. These rules help shape what Americans eat and influence big food programs. Before these guidelines hit the shelves, a team of nutrition experts spends two years reviewing the latest research. They hold public meetings and gather f
Chocolate fans across the U. S. are facing a sweet dilemma. A well-known chocolate company, Spring & Mulberry, has issued a broader recall for some of its date-sweetened chocolates. The reason? Possible Salmonella contamination. This news comes after routine tests by a third-party lab found traces o
