HEALTH

Jan 25 2026HEALTH

Living Well After Cancer: A New Guide for Survivors

Cancer survivors often deal with health issues caused by the disease and its treatment. They also have a higher chance of developing other long-term health problems. This can lead to multiple health conditions at once, known as multimorbidity. Lifestyle changes can help a lot. Up to 80% of chronic

reading time less than a minute
Jan 25 2026HEALTH

Smart Choices to Keep Your Brain Sharp

Dementia is a big problem, but it doesn't have to be. New research shows that simple lifestyle changes can make a huge difference. Things like fixing hearing and vision problems, staying active, and eating well can help keep your brain healthy. But why aren't more people talking about this? Right n

reading time less than a minute
Jan 25 2026CRIME

A Violent Stranger's Impact on a Young Life

A man with a troubled past and no legal right to be in the U. S. is accused of a shocking act of violence. Hernando Garcia-Morales, a 40-year-old from Mexico, allegedly threw a rock at a school bus on January 7. The rock hit an 8-year-old girl, causing serious injuries. She suffered a deep cut on he

reading time less than a minute
Jan 25 2026HEALTH

Why Exercise Testing Falls Short for Pulmonary Arterial Hypertension Patients

Pulmonary Arterial Hypertension (PAH) is a serious lung condition. It makes the blood vessels in the lungs narrow and stiff. This causes high blood pressure in the lungs. Doctors have tools to check how well the heart and lungs work. But, they might be missing something important. They might not see

reading time less than a minute
Jan 25 2026HEALTH

Heart Health in America: A Mixed Bag of Progress and Challenges

The latest numbers on heart disease and stroke in the U. S. show both good and bad news. While deaths from these conditions have gone down, they still top the list of causes of death in the country. Almost half of American adults are dealing with some form of cardiovascular disease. This should make

reading time less than a minute
Jan 25 2026POLITICS

Federal Funds Flowing to Illinois Projects

Money from the federal government is coming to Illinois to help out with some important projects. One of these is a new admin building for the Prairie Band Potawatomi Nation. This is big news for the community, as it will provide a central place for government work. The Prairie Band Potawatomi Nati

reading time less than a minute
Jan 25 2026HEALTH

A Fun Day of Fitness and Health

Fitness Freedom recently organized its first-ever Health and Fitness Day. This event brought together people from the local community to explore different aspects of health and wellness. The day was packed with activities. There were free open gym sessions and classes like yoga, Zumba, cupping, and

reading time less than a minute
Jan 25 2026HEALTH

New Mexico's Medicaid Leadership Shake-Up: What's Next?

New Mexico's Medicaid and Behavioral Health Services divisions have seen another change at the top. Alanna Dancis, the state's chief medical officer, is now stepping in as interim director after Dana Flannery's sudden resignation. This is the second leadership shift in less than two years, raising q

reading time less than a minute
Jan 25 2026HEALTH

How Czechia's Mental Health System Evolved: A Look at What Worked and What Didn't

Czechia's mental health system went through big changes. The goal was to move away from big institutions and focus on community care. This shift started with strong political backing and money from the European Structural and Investment Funds (ESIF). The plan was to build new facilities, train staff

reading time less than a minute
Jan 24 2026HEALTH

Get Smart About Health: Top Podcasts to Boost Your Knowledge

Healthcare can be confusing. Costs are high. Policies change often. And bad health info spreads fast. Want to stay informed? These podcasts are a great start. They cover medicine, healthcare, and how to stay healthy. Each one is different. But all are made by experts. They use storytelling and resea

reading time less than a minute