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Sep 23 2025SPORTS

Briann January: From Player to Coach, a Journey of Resilience

Briann January, a familiar name in the WNBA, has transitioned from a player to a coach, bringing her wealth of experience to the Indiana Fever. Her journey has been marked by resilience, both on and off the court. As an assistant coach, she has been a pillar of support for players like Caitlin Clark

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Sep 22 2025HEALTH

Nursing Students' Self-Care: A Closer Look at Indonesia's Future Healthcare Heroes

In the bustling world of nursing education, Indonesian students are juggling a lot. A recent study took a deep dive into how these future nurses are handling self-care. It turns out, they're doing okay, but there's room for improvement. The study focused on students from 13 different institutions.

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Sep 22 2025HEALTH

Pink Power: A Day for Breast Health in Sauk Valley

On October 11, a special gathering will take place to highlight breast cancer awareness. From 10 a. m. to noon, the community is invited to join in at 1609 First Ave. , Rock Falls. This is the second time this event is happening, and it's all about learning and support. Several groups will be there

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Sep 22 2025HEALTH

Power Down: A Simple Way to Cut Hospital Emissions

Hospitals are big polluters. They use a lot of energy. One big reason is medical imaging. CT scanners are a major culprit. They use a lot of power. But what if hospitals turned them off when not in use? That's what this study looked into. CT scanners are in high demand. More people need imaging ser

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Sep 22 2025SCIENCE

Drug Testing with Tiny Ball of Cells: What Can Go Wrong?

Drug testing is getting a upgrade. Scientists are using tiny balls of cells, called spheroids, to test new medicines. These spheroids are better than flat cell cultures because they act more like real tissues in the body. But, there are some problems that can mess up the results. First, how these s

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Sep 22 2025EDUCATION

Beyond College: Schools Redefining Success

In the heart of Wyoming, Upton High School is challenging the norm. It's not that they're against college, but they believe in offering students a choice. Instead of pushing everyone towards a four-year degree, they've created a model that supports three paths: college, military, or straight into th

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Sep 22 2025EDUCATION

From Classroom to Newsroom: A Teacher's Journey into Journalism

Liz Rosenberg has swapped lesson plans for news stories, bringing her teaching background to her new role as an education reporter. Her journey began in the classroom, where she taught English for years, sparking meaningful discussions about literature, history, and identity. She found that books li

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Sep 21 2025ENTERTAINMENT

Norfolk's Big Plans: A Casino and More?

Norfolk is thinking big with a new waterfront casino. But it's not just about gambling. The city wants to turn this area into a hub for fun and nightlife. Sean Washington, who heads up economic development, sees a lot of potential. He points out that Norfolk already has a great baseball team and a f

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Sep 21 2025ENTERTAINMENT

Celebrities Make Headlines: From Royal Glamour to Tragic Losses

The entertainment world was buzzing with a mix of glamour and sorrow recently. Kate Middleton, the Duchess of Cambridge, turned heads during the Trump state visit at Windsor Castle. She wore a stunning tiara, reminding everyone of the elegance and tradition of the royal family. Meanwhile, the music

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Sep 21 2025POLITICS

Government Shutdown Showdown: Who's to Blame?

In Washington, a political standoff is brewing. Democrats are calling for a meeting with President Trump to avoid a government shutdown. They blame Republicans for refusing to negotiate, saying they want to cut healthcare programs. Democrats want to keep these programs running and are pushing for a

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