Smartphones have become a big part of kids' lives. A recent study looked at how these devices affect children around the age of 12. The results show some concerning trends. Kids who had a smartphone at 12 were more likely to face health issues. These included depression, obesity, and not getting en
Have you ever thought about what your bed sheets are made of? Most people haven't. But the truth is, the fabric you sleep on can have a big impact on your health and the planet. Conventional cotton, which is used in most sheets, is grown with a lot of pesticides. These chemicals can leave traces on
A fire broke out in a West Village shop early Wednesday, leaving investigators puzzled. The blaze started after an unknown item was tossed through the window of a building that houses a barbershop and a smoke shop. Witnesses reported seeing around six individuals near the scene just after 3 a. m. ,
The Mediterranean diet is famous for its health benefits. It is known to lower the risk of chronic diseases and even death. This is because it is packed with foods that fight inflammation, act as antioxidants, and protect the brain. But did you know it might also help you sleep better? Sleep is sup
Older adults often face frailty, a condition that makes them weak and vulnerable. Poor sleep is a known culprit behind this issue, but the full picture is more complex. Anxiety and depression can act as middlemen, worsening the impact of bad sleep on frailty. But that's not all. Other factors like h
High blood pressure is a big problem for many adults. But here's some good news: a small change in sleep habits might help. Researchers found that going to bed at the same time every night can lower blood pressure. This is as good as exercising more or eating less salt. The study looked at 11 adult
Retirement isn't sitting well with Lee Corso. At 90, he's finding it tough to adjust to life without the weekly thrill of college football and ESPN's "College GameDay. " He misses the action, the travel, and even the oversized mascot heads he wore for predictions. It's clear that Corso's heart still
Sepsis-induced coagulopathy (SIC) is a serious condition that can lead to widespread blood clotting and bleeding. It's often seen as an early warning sign for more severe health issues. While it's known that SIC can increase the chances of dying, its role in predicting blood clots and bleeding is st
The life of a solo entrepreneur is often romanticized, but the reality is far from glamorous. These individuals juggle multiple roles, and this constant balancing act can take a toll on their well-being. A recent survey shed light on the unique challenges faced by solo entrepreneurs, particularly in
Ever thought about how much better sleep could be with a bed that adjusts to your body's needs? Smart beds are becoming popular for their ability to control temperature, but are they really worth the high cost? First, let's talk about why temperature matters for sleep. Your body's internal clock, o
