In the bustling district of Ernakulam, Kerala, a silent health crisis is unfolding. Nearly half of the adults are grappling with high blood pressure, also known as hypertension. This isn't just a local issue; it's a global problem, especially in places where lifestyles are changing fast. Urbanizatio
The bond between sleep and PTSD is complicated. It's often a vicious cycle, making life difficult for those who struggle with both. This is particularly true for individuals who have gone through traumatic experiences, such as military personnel. Nighttime issues can mess up sleep quality, not just
Sleep is crucial for our well-being. Yet, many adults in Denmark are not getting enough of it. A recent study looked at sleep patterns over a decade. It found that the number of adults not getting enough sleep has been increasing. This is a serious issue. It affects not just individuals, but society
Sleep is crucial for well-being. It is a big deal. Yet, many people struggle with insomnia. This is a common sleep issue. It affects mental health and overall quality of life. Traditional treatments for insomnia include medication or cognitive behavioral therapy for insomnia (CBT-I). These met
Sleep is a big deal for everyone. It is even more important for women who have had pregnancy issues in the past. Sleep patterns before getting pregnant can have a big impact on the outcome of a pregnancy. This is especially true for women who have experienced pregnancy loss before. So, what do w
Sleep is vital for managing emotions. When sleep is disrupted, it can lead to or worsen mental health issues. This is particularly true for borderline personality disorder (BPD), a condition characterized by intense emotional struggles. BPD is often linked with sleep problems like insomnia, nightmar
The Boeing 777-300ER is a standout in the world of long-haul flying. It is the most popular version of the Boeing 777 family, with 830 built and 817 currently in service. This aircraft is a favorite among airlines for its efficiency and passenger comfort. The Boeing 777-300ER, measuring 242
Oakland, California, has a new leader at the helm. Barbara Lee, a well-known figure in progressive politics, has been elected as the city's new mayor. She won the race against Loren Taylor, who conceded the victory after the April 15 vote. Lee, at 78, is no stranger to public service, having represe
College football fans are gearing up for a bittersweet season. Lee Corso, the beloved figure from "College GameDay, " is hanging up his headgear after this year. He is 89 years old. He is not online, so he asked a friend to share his thanks to fans. Kirk Herbstreit, his long-time colleague, took to
Lee Corso, a name that has become synonymous with college football, is hanging up his headgear. After nearly three decades on ESPN's "College GameDay, " Corso will make his final mascot pick after Week 1 of the 2025 season. This decision comes just after his 90th birthday, marking the end of an era
