LIFESTYLE

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Oct 28 2025HEALTH

Helping Hands: How Mental Health Workers Make a Difference in Lifestyle Programs

Mental health workers play a big role in helping people with mental disorders live healthier lives. These individuals often face serious health issues and may not live as long as others. To tackle this, lifestyle programs are being used in outpatient psychiatric care. These programs focus on support

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Oct 28 2025HEALTH

Healthy Living: A Chat on Food and Fitness

A recent gathering at Henry Mayo Newhall Hospital brought together local business folks for a chat about healthy living. The main topic? How food and fitness can make a big difference in our health. The talk started with a surprising fact: most kids in the U. S. show early signs of heart problems b

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Oct 28 2025ENTERTAINMENT

Spooky Movie Nights: Tips from a Horror Hostess

Cassandra Peterson, better known as Elvira, has been a big name in horror entertainment since the 1980s. Her show, "Elvira's Movie Macabre, " featured classic B-movies with her unique brand of humor and style. This mix of horror and comedy made her a standout in the genre. Elvira's 1988 movie, "Elv

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Oct 28 2025CELEBRITIES

Celebrities Who Drive Surprisingly Normal Cars

Many people think that celebrities only drive fancy, expensive cars, but that's not always true. Some stars prefer to keep it simple and drive regular cars, just like the rest of us. For example, America Ferrera bought a 2000 Mitsubishi Mirage with her first big paycheck. It wasn't flashy, but it wa

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Oct 26 2025HEALTH

Caring for Your Kidneys: Old Knowledge Meets New Science

Kidneys are super important but often overlooked. They do more than just filter waste. They help control fluids, keep bones strong, and even affect hearing. Many people don't know they have kidney problems until it's too late. That's why taking care of them early is key. Old Chinese medicine says k

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Oct 25 2025HEALTH

Eating Like the Longest-Living People on Earth

Dan Buettner, a well-known researcher and author, has spent over 20 years studying communities around the world where people live exceptionally long lives. These places are called Blue Zones. He has written several books on the subject, including his latest, "The Blue Zones Kitchen: One Pot Meals. "

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Oct 25 2025HEALTH

Neck Size: A Surprising Health Indicator

Have you ever thought about your neck size? It turns out, it might tell you more about your health than you think. While many people focus on blood pressure or BMI, neck circumference can reveal hidden health risks. This simple measurement can hint at serious issues like diabetes and heart disease.

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Oct 25 2025HEALTH

Living Better: Can Managing Weight Help with COPD and Sleep Apnea?

People with COPD and sleep apnea often struggle with extra weight. This extra weight can make it harder for them to move around and do daily activities. Some think that managing weight through lifestyle changes can help. But does it really work? A recent study looked into this. The study focused on

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Oct 25 2025HEALTH

Brain Health in a Polluted World: Small Changes, Big Impact

Alzheimer's disease is a growing concern, with numbers expected to rise sharply in the coming decades. Currently, around 7. 2 million people in the United States live with this condition. The situation is not just about aging populations; air pollution and climate change are also playing a significa

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Oct 25 2025HEALTH

Keeping Your Brain Healthy: Simple Steps to Lower Parkinson's Risk

Parkinson's disease is becoming more common as people live longer. By 2050, about 25 million people might have this condition. It affects movement, mood, and thinking. While it usually starts after 60, some people get it earlier. Experts say that while we can't prevent Parkinson's, certain lifestyl

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