Mindfulness is about paying attention to the present moment without judgment. In the world of health, it's becoming popular to tackle eating problems, like obesity and related eating disorders. Mindful eating is about becoming aware of the physical, mental, and emotional parts of eating. This can be
You might have heard that Colorado is struggling with ozone pollution, especially in the Denver area. Many people are wondering why the state's plan to clean up the air, called the State Implementation Plan (SIP), isn't working as expected. To understand this, we talked to some experts who pointed o
The Skills to Manage Pain (STOMP) Trial has shown promise in helping people cope with chronic pain. But, as with any first attempt, there's room for improvement. Let's dive into some key areas that could use some refining. First off, the trial could benefit from a more diverse group of participants
Meet Horace Wells, born in 1815 in Hartford, Vermont. He's not your average person. He changed how we see and handle pain, especially during surgeries. As a dentist, he noticed patients were in extreme pain during dental work. So, he decided to do something about it. He found a solution in "laughing
Psychological flexibility, that 'mental multitasking' skill, might really help people battling substance use disorder, or SUD. It's like having a superpower to handle stress better and tough it out when things get rough. But how does it all work? Nobody's quite sure yet. First, let's talk about str
The British Pain Society has released new guidelines on using intrathecal drug delivery (ITDD) to manage pain and muscle stiffness (spasticity) in adults. These guidelines are based on recent scientific evidence and the expert opinions of a working group. They also include information for patients a
Ever thought about replacing pricey fish feed with something cheaper and maybe even better? Well, scientists did just that with common carp (Cyprinus carpio var. Communis). They used a mix called biofloc to feed the little guys. Biofloc is like a special smoothie for fish, made from algae and bacter
Imagine a job where your office is the sky, and your mission is to save lives and land from raging wildfires. That's the world of aerial firefighting. While some wildfires are a natural part of nature's recycling process, others pose serious threats. To tackle these blazes, specialized aircraft and
More and more pregnant women are starting their journey with extra weight. This can raise the chances of gaining too much weight during pregnancy, which isn't good for mom or baby. But, there aren't many proven ways to help these women stay healthy in clinics. That's where a new program, Healthy Hab
When COVID-19 hit, doctors worldwide scrambled to find effective treatments. Even though many drugs didn't show promising results, they were still widely used. A study in Colombia looked at how different medications were prescribed to COVID-19 patients in hospitals. The focus was on the differences
