MENTAL HEALTH

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Nov 11 2025HEALTH

Why Some People Need Medication to Feel Normal

Some people need medication to feel okay. It's not a choice. It's like needing glasses to see clearly. For some, antidepressants are a lifeline. They help them feel less sad and more in control. Without them, life can be really hard. Some people think medication is a sign of weakness. They believe

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Nov 11 2025HEALTH

Living with HIV/AIDS in Nigeria: How People Cope and Why It Matters

In Nigeria, people with HIV/AIDS often struggle with tough emotions like sadness, fear, and loneliness. These feelings can make life really hard. But how do they handle these challenges? And how does their way of coping affect their day-to-day life? These are the questions that a recent study in Eki

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Nov 10 2025HEALTH

Showering in the Dark: A Simple Trick for Better Sleep

Ever thought about taking a shower in the dark? It might sound strange, but this new trend called "dark showering" is gaining attention for its potential to improve sleep. The idea is simple: take your shower at night with the lights turned down or off. But why would anyone want to do this? Light h

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Nov 10 2025HEALTH

Winter Blues: Understanding and Managing Seasonal Mood Shifts

As the days grow shorter, many people notice a change in their mood. This isn't just feeling a bit down; it's a condition called seasonal affective disorder, or SAD. It's a type of depression that shows up at the same time every year, usually in the fall and winter when there's less sunlight. SAD c

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Nov 08 2025SPORTS

A Football Family Mourns: Micah Parsons Reflects on Marshawn Kneeland's Legacy

Micah Parsons, now with the Green Bay Packers, shared heartfelt thoughts about his former Dallas Cowboys teammate, Marshawn Kneeland, who passed away recently at the age of 24. Parsons, who played with Kneeland during the 2024-25 NFL season, spoke openly about the impact of his friend's death. Knee

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Nov 08 2025SPORTS

Football, Friendship, and the Fight for Mental Health

Micah Parsons, a star player for the Green Bay Packers, was hit hard by the sudden loss of his former teammate, Marshawn Kneeland. The news came as a shock, leaving Parsons and many others struggling to understand how someone so young could be gone. Kneeland, a talented player drafted in 2024, was k

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Nov 07 2025ENTERTAINMENT

Breaking the Silence: A Hockey Film Tackles Mental Health

A new film, "Shattered Ice, " is making waves across the country, and it's not just because of its hockey theme. The movie, which premiered earlier this year, tells the story of a fictional high school hockey team in New England and the community's struggle with mental health after a student dies by

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Nov 07 2025HEALTH

Jewel's Journey: From Struggle to Mental Health Advocate

Jewel, a renowned artist, made a bold choice in 1999. At the height of her fame, she stepped away from the spotlight. This decision was not easy. She realized that fame was not making her happy. It was actually causing her distress. She didn't know it then, but this choice would lead to something bi

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Nov 07 2025SPORTS

A Young Athlete's Life Cut Short: The Tragic End of Marshawn Kneeland

Marshawn Kneeland, a promising defensive end for the Dallas Cowboys, died tragically after a police chase near the team's facility. He was just 24 years old. The incident began when Kneeland refused to stop his vehicle for a traffic violation, leading to a high-speed chase. Authorities later found h

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Nov 07 2025TECHNOLOGY

OpenAI in Hot Water: Lawsuits Claim ChatGPT Harmed Users

OpenAI is under fire from seven lawsuits. These lawsuits claim that ChatGPT caused serious harm to users. Some users even took their own lives. The lawsuits allege that OpenAI released a dangerous product. They say the company ignored internal warnings. The lawsuits were filed in California. They cl

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