Growing up in the 2010s, school shootings were a constant worry. Students often thought about how they would react if a shooter entered their classroom. This fear was not just a passing thought; it was a reality that shaped many young lives. Now, as a medical student, the focus shifts to understand
Schools are like a second home for many kids. They spend a lot of time there. So, it makes sense that schools can play a big role in supporting mental health. But, there's a problem. Many schools don't have enough resources to help students who are struggling. This is where technology might be able
People are buzzing about psychedelics and ketamine as potential fixes for mental health struggles. Clinics are opening up left and right, but the whole scene is a bit of a mess. The big question is: what makes these treatments actually work? Different studies take different approaches. Some focus o
North Carolina has brought back the death penalty after a 20-year break, thanks to Iryna's Law. This law came about after the sad murder of 23-year-old Iryna Zarutska on the Charlotte light rail. The law has some good parts, like making mental health checks mandatory and reviewing how people are rel
A recent study dug into the habits of American workers. It found that those who engage in morning intimacy report some interesting benefits. These include feeling more productive, motivated, and focused at work. Over 70% of respondents said they felt more productive and completed more tasks after mo
Mental health workers play a big role in helping people with mental disorders live healthier lives. These individuals often face serious health issues and may not live as long as others. To tackle this, lifestyle programs are being used in outpatient psychiatric care. These programs focus on support
Water is super important for your body, but it also plays a big role in how you feel mentally. New studies show that not drinking enough water can make you feel more stressed and even increase the risk of depression. This is especially true for teenagers. When you don't drink enough water, your bod
Gratitude is not just a polite gesture. It's a force that can reshape your life. Think about it. When you feel thankful, it's not just a fleeting emotion. It can actually make you healthier and happier. Science backs this up. Studies show that gratitude can lower stress, improve sleep, and even make
The Moon has always been a source of fascination and mystery. Many people believe that the full moon can disrupt sleep and even trigger unusual behavior. This idea has been around for ages, with the word "lunacy" coming from the Latin word for moon. But does the Moon really have this power? Studies
Deciding what's best for babies and young kids isn't always straightforward. People working in this field have to juggle lots of things: what's right, what's legal, what's happening around them, and even their own feelings. But guess what? Ethics should be at the heart of every decision they make.
