MENTAL HEALTH

Advertisement
Jan 04 2026CELEBRITIES

Jelly Roll's Big Change: How He Dropped 250 Pounds

Jelly Roll, the 44-year-old country music star, has shed over 250 pounds, but not in the way many people think. He didn't rely on popular weight loss drugs like Ozempic. Instead, he tackled his food addiction head-on and made lasting lifestyle changes. Food addiction was a big deal for Jelly Roll.

reading time less than a minute
Jan 03 2026LIFESTYLE

Morning Raves: A New Way to Party Without the Booze

In Seoul, a new trend is taking over the party scene. Instead of late-night clubbing, people are gathering early in the morning to dance and have fun without alcohol. This might sound strange, but it's becoming a hit. One person, Park Jihyun, even ran to the party in her running clothes and shoes. S

reading time less than a minute
Jan 03 2026HEALTH

Being Kind is Good for Your Health

Kindness is more than just a nice idea. It's actually good for your health. It makes you feel better and helps others too. It's like a superpower that everyone has. You don't need to be a superhero to use it. Just a little bit of kindness can make a big difference. Kindness is about being nice, hel

reading time less than a minute
Jan 03 2026HEALTH

Unlocking Inner Healing: Gut Health and Beyond

The human body is a complex system where the gut plays a central role in overall well-being. Recent discussions have shed light on how the gut microbiome influences mental health, immunity, and disease resistance. Experts have emphasized that most serotonin and dopamine, crucial for mood regulation,

reading time less than a minute
Jan 03 2026HEALTH

Jelly Roll's Journey to a Healthier Life: A Look at His Inspiring Transformation

Jelly Roll, a well-known singer, has made a big change in his life. He has lost a lot of weight, 275 pounds to be exact. This is a huge deal, but what's even more impressive is how he did it. Jelly Roll didn't just focus on the number on the scale. He had a bigger goal in mind: to be on the cover o

reading time less than a minute
Jan 02 2026HEALTH

Voices of the Marginalized: How LGBTQIA+ Policies Affect Mental Health

In recent times, there has been a noticeable increase in laws that specifically target the LGBTQIA+ community in the United States. While many studies have looked at the numbers and statistics, there is a gap in understanding the personal experiences of those affected. This is where the focus should

reading time less than a minute
Jan 02 2026HEALTH

Six Smart Moves for a Healthier Life in 2026

The idea of making New Year's resolutions is popular, but sticking to them is tough. Only about 30% of Americans make resolutions, and even fewer keep them. Experts say the key to success is to focus on long-term wellness instead of quick fixes. Two doctors, Dr. Shai Efrati and Dr. Joseph Maroon, s

reading time less than a minute
Jan 01 2026HEALTH

Small Steps, Big Changes: A Fresh Approach to New Year's Goals

New Year's resolutions often set people up for failure. Instead of aiming for instant perfection, experts suggest setting practical, achievable goals. Dr. Frank Contacessa, a renowned health expert, recently shared his insights on this topic. He believes that people should focus on making small, sus

reading time less than a minute
Jan 01 2026ENVIRONMENT

Illinois Says Goodbye to Fluorescent Bulbs

In Illinois, a new law is changing the lighting game. Starting now, stores can't sell or give away certain fluorescent bulbs with screw or bayonet bases. But wait, there's more! In 2027, the ban will also cover pin-base compact fluorescents and linear fluorescents. Why the big change? Some folks, l

reading time less than a minute
Jan 01 2026HEALTH

A Poet's Final Words: A Life Lived, A Battle Fought

Anda Damisa, known online as LazyWrita, left a lasting message on Instagram on December 29. He shared with his followers that he was no longer able to find the strength to go on. His post was a mix of gratitude and farewell, saying he had lived a full life but could not continue. He signed off with

reading time less than a minute