MUHAMMAD STRUGGLING

Muhammad Mokaev is a fighter with a clear vision. He's not just fighting for wins; he's fighting to prove a point. After a perfect 7-0 run in the UFC, he wasn't re-signed, and now he's on a mission to show the world what they missed. On November 7, Mokaev will step into the Brave CF cage to fight f

Struggling to snooze? The solution might lie in your daytime activities! According to sleep psychologist Alicia Roth, engaging in regular physical activity can significantly enhance your sleep quality. While a single workout can temporarily boost your wakefulness, consistent exercise over time enha